FISH TAGINE
Ingredients
- 1kg/2lb 3oz monkfish
- 1½ tbsp ground ginger
- 2 tsp freshly ground black pepper
- 2 tsp powdered cinnamon
- 3 tsp ground turmeric
- 1½ tbsp paprika
- 1 tsp cayenne pepper
- 1 head garlic
- all but 3 cloves crushed with a little salt
- 450g/1lb onions
- grated
- 2 tbsp olive oil
- 175g/6¼oz dried apricots
- soaked in a little water (reserve the water)
- cut in half
- 85g/3oz flaked almonds
- 55g/2oz sultanas or raisins
- 2 tbsp clear honey
- 1 tsp saffron stamens
- soaked in cold water
- 400g/14oz tinned tomatoes
- roughly chopped
- 600ml/1 pint tomato juice
- 600ml/1 pint fish stock
- 1 pickled lemon
- rind only
- chopped
- 25g/1oz coriander leaves
- chopped
Directions
- Coat the fish in half the ground spices and leave to marinate in the fridge overnight.
- Preheat the oven to 170C/340F/Gas 3. Heat one tablespoon of the olive oil in a casserole and add the remaining spices
- the crushed garlic and grated onion. Allow the onion to soften without browning.
- Add the apricots and their soaking water
- the almonds
- sultanas or raisins
- honey
- saffron
- tomatoes
- tomato juice and fish stock. Bring to the boil
- place in the oven and cook for one hour.
- After 40 minutes
- add the fish and return the casserole to the oven to finish cooking. If you want a thicker sauce
- remove the fish pieces
- put on a warm plate and reduce the sauce over a high heat until thickened.
- Fry the preserved lemon rind in the remaining olive oil for a few minutes
- then fold in the chopped coriander.
- Pour the sauce over the fish and garnish with the lemon and coriander mixture.

