GRAPEFRUIT CHICKEN STEW WITH COUSCOUS
Ingredients
- 1kg/2lb 4oz skinless boneless chicken thighs
- diced
- 1 tsp ground turmeric
- 4 tbsp olive oil
- plus a little extra
- 3 garlic cloves
- finely chopped
- 1 small onion
- finely chopped
- 1 tsp salt
- 2 tsp ground cumin
- 1 tsp chilli flakes
- ½ tsp ground turmeric
- 1 large grapefruit
- juice and zest
- 500ml/18fl oz hot water
- 2 tbsp cornflour mixed with 2 tbsp water
- large handful fresh flatleaf parsley
- finely chopped
- 400g/14oz couscous
- 1 tsp salt
- 2 tbsp unsalted butter
- 550ml/1 pint boiling water
Directions
- Put the chicken into a bowl
- add half a teaspoon of turmeric and mix until all the chicken is covered. Place a large saucepan over a medium to high heat and add the oil. Fry the chicken in batches
- until cooked and brown around the edges. Put back into the bowl and set aside.
- Add a little extra oil
- about a tablespoon
- to the pan. Add the garlic
- onion and salt and cook until the onions are soft – this can take 10–15 minutes.
- Now add the cumin
- chilli flakes and another ½ teaspoon of turmeric and cook for a few minutes.
- Add the grapefruit juice
- about 150ml/5fl oz
- and the zest
- along with the browned chicken. Mix through
- then add the measured hot water.
- Stir in the cornflour and water mixture
- then cover the pan and cook for 30 minutes.
- Put the couscous into a bowl
- stir in the salt and top with the butter on top. Pour in the boiling water until it reaches about 1cm/½in above the couscous. Cover
- then set aside so that the couscous can soak up the water.
- When the chicken stew is cooked
- take it off the heat and add the parsley. Serve with the couscous.

