GRAPEFRUIT CHICKEN STEW WITH COUSCOUS
GRAPEFRUIT CHICKEN STEW WITH COUSCOUS
GRAPEFRUIT CHICKEN STEW WITH COUSCOUS

Ingredients
  • 1kg/2lb 4oz skinless boneless chicken thighs
  • diced
  • 1 tsp ground turmeric
  • 4 tbsp olive oil
  • plus a little extra
  • 3 garlic cloves
  • finely chopped
  • 1 small onion
  • finely chopped
  • 1 tsp salt
  • 2 tsp ground cumin
  • 1 tsp chilli flakes
  • ½ tsp ground turmeric
  • 1 large grapefruit
  • juice and zest
  • 500ml/18fl oz hot water
  • 2 tbsp cornflour mixed with 2 tbsp water
  • large handful fresh flatleaf parsley
  • finely chopped
  • 400g/14oz couscous
  • 1 tsp salt
  • 2 tbsp unsalted butter
  • 550ml/1 pint boiling water
Directions
  • Put the chicken into a bowl
  • add half a teaspoon of turmeric and mix until all the chicken is covered. Place a large saucepan over a medium to high heat and add the oil. Fry the chicken in batches
  • until cooked and brown around the edges. Put back into the bowl and set aside.
  • Add a little extra oil
  • about a tablespoon
  • to the pan. Add the garlic
  • onion and salt and cook until the onions are soft – this can take 10–15 minutes.
  • Now add the cumin
  • chilli flakes and another ½ teaspoon of turmeric and cook for a few minutes.
  • Add the grapefruit juice
  • about 150ml/5fl oz
  • and the zest
  • along with the browned chicken. Mix through
  • then add the measured hot water.
  • Stir in the cornflour and water mixture
  • then cover the pan and cook for 30 minutes.
  • Put the couscous into a bowl
  • stir in the salt and top with the butter on top. Pour in the boiling water until it reaches about 1cm/½in above the couscous. Cover
  • then set aside so that the couscous can soak up the water.
  • When the chicken stew is cooked
  • take it off the heat and add the parsley. Serve with the couscous.