INDIAN FISH CURRY
Ingredients
- 2 tbsp vegetable oil
- ½ tsp brown mustard seeds
- 4 cloves
- 6 green cardamom pods
- lightly crushed
- 1 large piece cinnamon stick
- 1 small onion
- finely chopped
- 5cm/2in piece fresh ginger
- peeled and quartered
- 2 large garlic cloves
- 1 tsp ground coriander
- 300ml/10½fl oz coconut milk
- 2-4 green chillies
- left whole
- salt
- to taste
- 100ml/3½fl oz water
- 10 curry leaves (available from some supermarkets and Asian grocers)
- ½-1 tsp freshly ground black pepper
- ¾ tsp garam masala
- 500g/1lb 2oz salmon or firm white fish fillets
- cut into large pieces
- 2-3 tsp lemon juice
- 50g/2oz fresh coriander leaves and stalks
- chopped
Directions
- Heat the oil in a non-stick pan
- add the mustard seeds
- cloves
- cardamom pods and cinnamon stick and stir fry for 20 seconds (be careful
- the seeds might pop). Add half of the chopped onion and fry for 4–5 minutes until soft.
- Meanwhile
- place the remaining onion
- the ginger
- garlic
- ground coriander and 100ml/3½fl oz of the coconut milk into a blender or food processor and blend to a smooth purée.
- Add this mixture to pan along with the whole green chillies and salt
- to taste. Cover with a lid and cook over a low heat for 12–15 minutes
- giving the pot an occasional stir.
- Add the remaining coconut milk
- the water
- the currry leaves
- black pepper and garam masala and the fish and leave to cook undisturbed for about 3–5 minutes
- until the fish is opaque and cooked through.
- To serve
- stir in the lemon juice and coriander. Taste and adjust the seasoning if necessary
- then pour into bowls and serve with rice.

