INDIAN FISH CURRY
INDIAN FISH CURRY
INDIAN FISH CURRY

Ingredients
  • 2 tbsp vegetable oil
  • ½ tsp brown mustard seeds
  • 4 cloves
  • 6 green cardamom pods
  • lightly crushed
  • 1 large piece cinnamon stick
  • 1 small onion
  • finely chopped
  • 5cm/2in piece fresh ginger
  • peeled and quartered
  • 2 large garlic cloves
  • 1 tsp ground coriander
  • 300ml/10½fl oz coconut milk
  • 2-4 green chillies
  • left whole
  • salt
  • to taste
  • 100ml/3½fl oz water
  • 10 curry leaves (available from some supermarkets and Asian grocers)
  • ½-1 tsp freshly ground black pepper
  • ¾ tsp garam masala
  • 500g/1lb 2oz salmon or firm white fish fillets
  • cut into large pieces
  • 2-3 tsp lemon juice
  • 50g/2oz fresh coriander leaves and stalks
  • chopped
Directions
  • Heat the oil in a non-stick pan
  • add the mustard seeds
  • cloves
  • cardamom pods and cinnamon stick and stir fry for 20 seconds (be careful
  • the seeds might pop). Add half of the chopped onion and fry for 4–5 minutes until soft.
  • Meanwhile
  • place the remaining onion
  • the ginger
  • garlic
  • ground coriander and 100ml/3½fl oz of the coconut milk into a blender or food processor and blend to a smooth purée.
  • Add this mixture to pan along with the whole green chillies and salt
  • to taste. Cover with a lid and cook over a low heat for 12–15 minutes
  • giving the pot an occasional stir.
  • Add the remaining coconut milk
  • the water
  • the currry leaves
  • black pepper and garam masala and the fish and leave to cook undisturbed for about 3–5 minutes
  • until the fish is opaque and cooked through.
  • To serve
  • stir in the lemon juice and coriander. Taste and adjust the seasoning if necessary
  • then pour into bowls and serve with rice.