GRIDDLED SALMON WITH FENNEL AND PINE NUT SALAD
GRIDDLED SALMON WITH FENNEL AND PINE NUT SALAD
GRIDDLED SALMON WITH FENNEL AND PINE NUT SALAD

Ingredients
  • 4 x 175g/6oz thick salmon fillets
  • skin and pin bones removed
  • 1 tbsp olive oil
  • salt and freshly ground black pepper
  • ½ unwaxed lemon
  • juice only
  • 2 bulbs fennel
  • outer leaves removed
  • cut in half
  • finely sliced on a mandoline (green fronds reserved)
  • 100g/3½oz pine nuts
  • lightly toasted in a dry frying pan
  • 8 mi-cuit tomatoes
  • chopped
  • 100g/3½oz crème fraîche
  • ½ unwaxed lemon
  • juice only
  • plus 1 unwaxy lemon
  • zest only
  • 1 chilli
  • seeds removed
  • finely chopped
  • 3 fresh mint sprigs
  • leaves only
  • roughly chopped
  • 100ml/3½fl oz olive oil
  • squeeze lemon juice
  • 4 lemon wedges
  • to serve
Directions
  • For the salmon
  • heat a griddle pan over a high heat. Rub the salmon fillets all over with olive oil and season on both sides with salt and freshly ground black pepper.
  • When the griddle pan is hot
  • add the salmon fillets and grill for 4-5 minutes
  • turning once
  • or until they have golden-brown chargrill marks on both sides and are just cooked through.
  • Transfer the salmon fillets to a warm plate. Pour over the lemon juice and set aside to rest.
  • For the salad
  • in a large bowl
  • mix together the sliced fennel
  • fennel fronds
  • pine nuts and mi-cuit tomatoes until well combined. Stir in the crème fraîche
  • lemon juice and lemon zest and set aside.
  • For the chilli and mint dressing
  • mix all of the chilli and mint dressing ingredients together in a bowl until well combined.
  • To serve
  • divide the fennel and pine nut salad equally among four serving plates. Place a piece of griddled salmon on top of each. Drizzle over the chilli and mint dressing and garnish with a lemon wedge.