GRIDDLED LEMON AND PARSLEY TUNA WITH ROMESCO SALAD
GRIDDLED LEMON AND PARSLEY TUNA WITH ROMESCO SALAD
GRIDDLED LEMON AND PARSLEY TUNA WITH ROMESCO SALAD

Ingredients
  • 2 red peppers
  • 2 tbsp olive oil
  • ½ loaf ciabatta bread
  • cut into 3cm/1in pieces
  • 4 vine-ripened tomatoes
  • quartered
  • 45g/1½oz blanched almonds
  • 2 garlic cloves
  • peeled
  • finely chopped
  • 4 tbsp olive oil
  • 1-2 tbsp red wine vinegar
  • 2 tbsp finely chopped fresh basil
  • 1 tsp smoked paprika
  • 1 tsp cayenne pepper
  • or to taste
  • 4 tuna steaks
  • 4 tbsp olive oil
  • 1 lemon
  • zest and juice
  • 2 tbsp finely chopped fresh flatleaf parsley
Directions
  • For the romesco salad
  • preheat the oven to 200C/400F/Gas 6.
  • Place the peppers onto a baking tray and roast for 30-35 minutes
  • or until the peppers are blackened.
  • Remove from the oven and place in a plastic sandwich bag. Set aside to steam for five minutes.
  • Heat the oil in a frying pan and cook the ciabatta for 2-3 minutes
  • turning frequently
  • or until crisp all over.
  • Carefully peel the peppers to remove all the skin. Place the peppers
  • ciabatta
  • tomatoes
  • almonds and garlic in a large bowl and set aside.
  • For the dressing
  • whisk the olive oil
  • vinegar
  • basil
  • smoked paprika and cayenne pepper together in a small bowl.
  • For the griddled lemon and parsley tuna
  • place the tuna steaks in a medium bowl with the olive oil
  • lemon zest and juice and parsley.
  • Heat a griddle pan
  • add the tuna steaks and fry on each side for 2-3 minutes
  • or until cooked to your liking.
  • To serve
  • pour the dressing over the romesco salad and stir until well combined. Spoon the salad onto each of four serving plates and and serve the tuna alongside.