GRIDDLED MANGO WITH HONEY AND CHILLI
Ingredients
- ½ mango
- stone removed
- 20ml/1½ tbsp clear honey
- ¼ tsp dried chilli flakes
- 15g/¼oz butter
Directions
- Preheat the grill to its highest setting.
- Cut into the mango flesh in a criss-cross fashion with a sharp knife
- then push the skin inside out
- to expose the maximum mango flesh.
- Drizzle with the honey and sprinkle over the chilli flakes.
- Melt the butter in an ovenproof frying pan and add the mango to the pan
- flesh side down. Cook for two minutes
- then turn over. Transfer to the grill and cook for a further 3-4 minutes
- or until golden-brown.
