COD IN A PISTACHIO AND MATCHA CRUMB
COD IN A PISTACHIO AND MATCHA CRUMB
COD IN A PISTACHIO AND MATCHA CRUMB

Ingredients
  • 4 x 140g/5oz skinless cod fillets
  • pin-boned
  • 65g/2¼oz shelled pistachio nuts
  • 50g/1¾oz panko breadcrumbs
  • 1½ tsp matcha powder (green tea powder)
  • 1 large free-range egg
  • 2 tbsp plain flour
  • fine sea salt and freshly ground black pepper
  • 1 lemon
  • cut into wedges
  • to serve
  • 500g/1lb 2oz frozen peas
  • 40g/1½oz butter
  • 10g/â…“oz fresh mint leaves
  • finely chopped
  • 2 tbsp extra virgin olive oil
  • 1 tsp fresh lemon juice
  • 1 tsp wasabi paste
  • 4 sweet potatoes (125g/4½oz each)
  • peeled and cut into chips
  • 1½ litres/2¼ pints sunflower oil
  • 65g/2¼oz cornflour
  • nori sprinkles
  • to serve
  • optional
  • 150g/5½oz sugar snap peas
  • 50g/1¾oz cornflour
  • 1 tbsp plain flour
  • 1 free-range egg
  • beaten
  • 2 tbsp ice-cold water
Directions
  • To make the cod
  • pat the fish dry with a clean tea towel or kitchen paper and season with salt and pepper.
  • Blitz the pistachio nuts to crumbs in a food processor and tip into a large bowl. Add the panko breadcrumbs and matcha powder and stir well. Whisk the egg in a second bowl. Put the flour into a third bowl. Set aside.
  • To make the mushy peas
  • cook the peas in a saucepan of boiling water for 5–7 minutes
  • or until very soft. Drain and return to the pan. Add the butter
  • mint
  • oil
  • salt
  • lemon juice and wasabi paste. Using a potato masher
  • mash into a thick
  • slightly lumpy purée. Season and set aside.
  • To make the chips
  • rinse the sweet potatoes in cold water and pat dry on a clean tea towel. Mix the cornflour with ½ teaspoon of salt and 75ml/2½fl oz of water in a large bowl to make a thin paste. Add the sweet potatoes and toss until well coated.
  • Heat the sunflower oil in a deep-fat fryer or deep saucepan to 180C. (CAUTION: hot oil can be dangerous. Do not leave unattended.) Add half the chips using tongs
  • a chip at a time so they don’t stick together
  • and fry for 3 minutes
  • or until crisp. Remove with a slotted spoon and drain on kitchen paper. Repeat with the remaining chips. Set aside.
  • To cook the fish
  • dust one of the fish fillets all over in the flour
  • dip into the beaten egg and then into the crumb mixture
  • turning until evenly coated. Repeat with the remaining fish pieces.
  • Use a spatula to carefully lower two of the fish fillets into the fryer
  • then cook for 3–4 minutes
  • or until golden-brown. Carefully turn over and fry on the other side for a further 3–4 minutes
  • or until cooked through. The time can vary according to the thickness of each fillet. Drain on kitchen paper then transfer to a low oven to keep warm while you cook the remaining fish fillets.
  • To make the tempura peas
  • put the cornflour
  • flour
  • egg and iced water in a bowl and whisk until smooth. Add the peas to the batter
  • and toss until well coated. Drop half the peas
  • one at a time
  • gently into the hot oil using tongs and cook for 1½–2 minutes
  • or until the batter is crisp and the peas are tender. Remove with a slotted spoon and drain on kitchen paper. Repeat with the remaining peas.
  • Return the chips in two batches to the hot oil
  • very carefully and cook for 1–2 minutes more
  • or until nicely browned and crisp. Drain on kitchen paper
  • sprinkle with nori flakes or a little sea salt and serve with the cooked fish
  • mushy peas
  • tempura peas and lemon wedges for squeezing.