ROAST COD WITH A LEMON, GARLIC AND PARSLEY CRUST
ROAST COD WITH A LEMON, GARLIC AND PARSLEY CRUST
ROAST COD WITH A LEMON, GARLIC AND PARSLEY CRUST

Ingredients
  • 675g/1lb 8oz cod fillet
  • 3cm/1¼in thick
  • 85g/3oz white breadcrumbs
  • soft or slightly stale
  • 3 tbsp parsley
  • finely chopped
  • 2 cloves garlic
  • crushed
  • finely grated zest ½ lemon
  • 60g/2¼oz butter
  • melted
  • a squeeze of lemon juice
  • salt and pepper
  • lemon wedges
  • to serve
Directions
  • Season the cod with salt and pepper to taste.
  • Mix the breadcrumbs with the parsley
  • garlic
  • lemon zest
  • salt and pepper
  • then add butter and lemon juice. Mix thoroughly with your fingers.
  • Place the cod in a shallow
  • ovenproof dish and press the buttered crumbs firmly onto the cod to form an even crust. Bake at 220C/425F/Gas 7 for 20-25 minutes until the crust is browned and the fish just cooked through. Serve immediately.