JAPANESE TOFU, AUBERGINE AND LOTUS ROOT STEW
Ingredients
- 1 fresh lotus root (medium size
- about 400g/14oz)
- 500ml/18fl oz vegetable oil
- plus a little extra for cooking
- flaked sea salt
- shichimi togarashi (Japanese seven-spice seasoning)
- 4 tbsp rice flour (or cornflour if none available)
- 2 pieces firm tofu
- about 375g/13oz
- cut into 2.5cm/1in squares
- 2 tbsp sesame oil
- 1 medium onion
- finely chopped
- 2 medium leeks
- trimmed
- washed and sliced into 1cm/½in diagonal slices
- 2 Japanese aubergine
- cut into 2cm/¾in discs (alternatively you can use a normal aubergine cut into 2cm/¾in discs)
- 4 garlic cloves
- finely grated
- 2 tbsp finely grated ginger
- 150g/5½oz brown shimeji mushrooms
- trimmed
- 2 tbsp heaped miso paste
- 4 tbsp mirin
- 5 tbsp soy sauce
Directions
- Bring a large pan of water to the boil. Peel the lotus root
- cut off a third and set it aside. Add the rest of the lotus root to the pan. Turn the heat down and cook the root for 30 minutes at a very gentle simmer. Make sure you cook the root immediately after peeling as it will darken quickly. If preparing it in advance
- put the lotus root in water with a little vinegar. Canned lotus root does not need preparing in this way and can be added straight to the stew.
- Finely slice the remaining third of the root on a mandolin or
- using a very sharp knife
- thinly to use it to make crisps.
- For the lotus root crisps
- heat a wok or deep-fat fryer with 500ml/18fl oz of vegetable oil to about 180C/350F (CAUTION: hot oil can be dangerous. Do not leave unattended.) Cook the thinly sliced lotus root in two or three batches for about five minutes
- or until golden-brown. Remove with a slotted spoon and drain on a plate lined with kitchen paper. Season with salt and shichimi togarashi and set aside.
- Carefully pour the hot oil out of the wok you used for the crisps
- reserving about five tablespoons in the bottom.
- Sprinkle the rice flour onto a plate and coat the tofu evenly. Heat the oil in the wok and fry the tofu in a couple of batches on a medium heat
- turning until lightly golden-brown
- slightly crispy and a little puffy - this will take about eight minutes. Drain on a plate lined with kitchen paper to absorb the excess oil
- and keep warm.
- Clean the wok and add the sesame oil and two tablespoons of fresh vegetable oil. Fry the onion for a few minutes
- add the leeks and cook until soft and just slightly golden-brown. Add the sliced aubergine and cook for further six minutes
- or until soft.
- Add the grated garlic and the grated ginger. Fry again for a further couple of minutes stirring continuously
- so that the garlic doesn't burn.
- Cut the cooked lotus root into 5mm slices and add it to the onion and aubergine mixture. Tip in the shimeji mushrooms
- add two heaped tablespoons of miso paste and fry for a minute. Add the mirin
- soy sauce and 300ml/10fl oz of boiling water.
- Bring back to the boil
- and carefully fold in the tofu. Place into serving bowls and top with the lotus root crisps.

