INDIAN CHICKEN STEW
INDIAN CHICKEN STEW
INDIAN CHICKEN STEW

Ingredients
  • 3 tbsp vegetable oil
  • 2 boneless chicken breast
  • cut into four pieces
  • dusted with little flour
  • salt
  • freshly ground black pepper and ground cinnamon
  • 2 star anise
  • 2.5cm/1in cinnamon stick
  • 2-3 green cardamom pods
  • lightly crushed
  • 4 cloves
  • 4-6 black peppercorns
  • 1 blade mace
  • 1 green chilli
  • slit open
  • 20g/¾oz fresh ginger
  • peeled
  • sliced into matchsticks
  • 2 medium onions
  • thinly sliced
  • 8-10 fresh curry leaves
  • 1 tsp ground turmeric
  • 2 tsp ground coriander
  • ½ tsp ground black pepper
  • ¼ tsp ground cinnamon
  • 400ml/14fl oz coconut milk
  • 10-12 baby plum or cherry tomatoes
  • steamed rice
  • chopped celery leaves
  • shiso cress (or punnet cress if unavailable)
Directions
  • Heat one tablespoon of the vegetable oil in a large pan over a low heat. When the oil is hot
  • add the chicken breast pieces and fry gently
  • but do not allow to colour. When the chicken pieces are almost cooked through
  • remove from the pan and set aside until required.
  • Heat the remaining two tablespoons of vegetable oil and add the cinnamon stick
  • cardamom pods
  • cloves
  • peppercorns and mace. Fry until the spices start to crackle
  • then add the chilli
  • ginger
  • onions and curry leaves.
  • Fry the spices and onions for 4-5 minutes
  • or until onions are translucent.
  • Add the turmeric
  • coriander
  • black pepper and cinnamon powder and continue to fry for 2-3 minutes.
  • Add the coconut milk and heat to a gentle simmer.
  • Add the cooked chicken pieces and the tomatoes and simmer for 3-4 minutes
  • or until the chicken is completely cooked through (no pink should remain when the chicken is cut into).
  • To serve
  • place a spoonful of steamed rice onto each plate and then place a spoonful of the chicken stew alongside. Garnish with celery and shisho cress.