INDIAN CHICKEN STEW
Ingredients
- 3 tbsp vegetable oil
- 2 boneless chicken breast
- cut into four pieces
- dusted with little flour
- salt
- freshly ground black pepper and ground cinnamon
- 2 star anise
- 2.5cm/1in cinnamon stick
- 2-3 green cardamom pods
- lightly crushed
- 4 cloves
- 4-6 black peppercorns
- 1 blade mace
- 1 green chilli
- slit open
- 20g/¾oz fresh ginger
- peeled
- sliced into matchsticks
- 2 medium onions
- thinly sliced
- 8-10 fresh curry leaves
- 1 tsp ground turmeric
- 2 tsp ground coriander
- ½ tsp ground black pepper
- ¼ tsp ground cinnamon
- 400ml/14fl oz coconut milk
- 10-12 baby plum or cherry tomatoes
- steamed rice
- chopped celery leaves
- shiso cress (or punnet cress if unavailable)
Directions
- Heat one tablespoon of the vegetable oil in a large pan over a low heat. When the oil is hot
- add the chicken breast pieces and fry gently
- but do not allow to colour. When the chicken pieces are almost cooked through
- remove from the pan and set aside until required.
- Heat the remaining two tablespoons of vegetable oil and add the cinnamon stick
- cardamom pods
- cloves
- peppercorns and mace. Fry until the spices start to crackle
- then add the chilli
- ginger
- onions and curry leaves.
- Fry the spices and onions for 4-5 minutes
- or until onions are translucent.
- Add the turmeric
- coriander
- black pepper and cinnamon powder and continue to fry for 2-3 minutes.
- Add the coconut milk and heat to a gentle simmer.
- Add the cooked chicken pieces and the tomatoes and simmer for 3-4 minutes
- or until the chicken is completely cooked through (no pink should remain when the chicken is cut into).
- To serve
- place a spoonful of steamed rice onto each plate and then place a spoonful of the chicken stew alongside. Garnish with celery and shisho cress.

