LAMB AND FENUGREEK DUMPLING STEW
Ingredients
- 3 tbsp vegetable oil
- 600g/1lb 5oz lamb
- cleaned and cut into small pieces
- fat trimmed
- 1 tsp mustard seeds
- 1 large onion
- finely chopped
- 5 large garlic cloves
- peeled
- 4cm/1½in piece root ginger
- peeled
- salt
- to taste
- 1 tsp sugar
- 1 tbsp ground coriander
- 1 tbsp ground cumin
- ½ tsp ground turmeric
- ¼-½ tsp red chilli powder
- to taste
- 3 tomatoes
- blended to a purée in a food processor
- 300ml/½ pint water
- 400ml/14fl oz coconut milk
- 1-2 tsp lemon juice
- to taste
- 1 small sweet potato
- peeled and cut into chunks
- 250g/8oz canned chickpeas
- drained and rinsed
- 100g/3½oz chapati flour (or wholemeal flour)
- 45g/1½oz gram flour (chickpea flour)
- 2 tbsp chopped dried fenugreek leaves
- or 4 tbsp chopped fresh fenugreek leaves
- 1½ tsp freshly grated ginger
- ¾ tsp salt
- ¾ tsp sugar
- pinch ground turmeric
- 1 tbsp lemon juice
- 2 tbsp vegetable oil
- 1/3 tsp baking powder
- handful chopped fresh coriander
- 1¼ tsp garam masala
Directions
- For the stew
- heat the oil in a non-stick pan over a medium heat. Add the lamb and fry for 3-4 minutes
- turning occasionally
- until brown on all sides. Remove from the pan and set aside on a warm plate.
- Add the mustard seeds to the same pan and fry for 30 seconds
- or until the seeds start to pop. (CAUTION: keep the pan well away from your face and eyes.) Add the onion and fry for 3-4 minutes
- or until golden-brown.
- Meanwhile
- in a food processor
- blend the garlic and ginger to a paste
- adding a splash of water to bind the mixture.
- Add the garlic and ginger paste to the fried onions and continue to cook for 2-3 minutes
- or until the water has evaporated from the paste and it has turned golden-brown.
- Add the salt
- sugar
- ground coriander
- ground cumin
- ground turmeric and red chilli powder and cook for a further 20-30 seconds.
- Add the puréed tomatoes and 100ml/3½fl oz of the water
- stir well and bring the mixture to a gentle simmer. Simmer for 6-8 minutes
- stirring well
- or until the volume of liquid has completely reduced and the sauce has almost dried out.
- Meanwhile
- for the fenugreek dumplings
- mix all of the fenugreek dumplings ingredients together in a bowl until well combined
- then bring the mixture together to form a semi-soft dough.
- Using your hands
- roll the mixture into three sausage shapes
- then pinch off six pieces from each sausage. Roll the pieces into smooth balls. Set aside.
- When the sauce has reduced
- add the coconut milk
- lemon juice and the rest of the water. Continue to simmer for five minutes. Add the sweet potato to the stew and bring back to the boil. Reduce to a simmer and after six minutes
- add the dumplings. Cover the pan with a lid and continue to simmer for 6-7 minutes
- or until the potato is tender.
- Add the reserved lamb and the chickpeas to the pan
- cover again and cook for a further 4-5 minutes
- or until the lamb is cooked to your liking.
- Stir in the fresh coriander and garam masala just before serving.

