LAMB AND FENUGREEK DUMPLING STEW
LAMB AND FENUGREEK DUMPLING STEW
LAMB AND FENUGREEK DUMPLING STEW

Ingredients
  • 3 tbsp vegetable oil
  • 600g/1lb 5oz lamb
  • cleaned and cut into small pieces
  • fat trimmed
  • 1 tsp mustard seeds
  • 1 large onion
  • finely chopped
  • 5 large garlic cloves
  • peeled
  • 4cm/1½in piece root ginger
  • peeled
  • salt
  • to taste
  • 1 tsp sugar
  • 1 tbsp ground coriander
  • 1 tbsp ground cumin
  • ½ tsp ground turmeric
  • ¼-½ tsp red chilli powder
  • to taste
  • 3 tomatoes
  • blended to a purée in a food processor
  • 300ml/½ pint water
  • 400ml/14fl oz coconut milk
  • 1-2 tsp lemon juice
  • to taste
  • 1 small sweet potato
  • peeled and cut into chunks
  • 250g/8oz canned chickpeas
  • drained and rinsed
  • 100g/3½oz chapati flour (or wholemeal flour)
  • 45g/1½oz gram flour (chickpea flour)
  • 2 tbsp chopped dried fenugreek leaves
  • or 4 tbsp chopped fresh fenugreek leaves
  • 1½ tsp freshly grated ginger
  • ¾ tsp salt
  • ¾ tsp sugar
  • pinch ground turmeric
  • 1 tbsp lemon juice
  • 2 tbsp vegetable oil
  • 1/3 tsp baking powder
  • handful chopped fresh coriander
  • 1¼ tsp garam masala
Directions
  • For the stew
  • heat the oil in a non-stick pan over a medium heat. Add the lamb and fry for 3-4 minutes
  • turning occasionally
  • until brown on all sides. Remove from the pan and set aside on a warm plate.
  • Add the mustard seeds to the same pan and fry for 30 seconds
  • or until the seeds start to pop. (CAUTION: keep the pan well away from your face and eyes.) Add the onion and fry for 3-4 minutes
  • or until golden-brown.
  • Meanwhile
  • in a food processor
  • blend the garlic and ginger to a paste
  • adding a splash of water to bind the mixture.
  • Add the garlic and ginger paste to the fried onions and continue to cook for 2-3 minutes
  • or until the water has evaporated from the paste and it has turned golden-brown.
  • Add the salt
  • sugar
  • ground coriander
  • ground cumin
  • ground turmeric and red chilli powder and cook for a further 20-30 seconds.
  • Add the puréed tomatoes and 100ml/3½fl oz of the water
  • stir well and bring the mixture to a gentle simmer. Simmer for 6-8 minutes
  • stirring well
  • or until the volume of liquid has completely reduced and the sauce has almost dried out.
  • Meanwhile
  • for the fenugreek dumplings
  • mix all of the fenugreek dumplings ingredients together in a bowl until well combined
  • then bring the mixture together to form a semi-soft dough.
  • Using your hands
  • roll the mixture into three sausage shapes
  • then pinch off six pieces from each sausage. Roll the pieces into smooth balls. Set aside.
  • When the sauce has reduced
  • add the coconut milk
  • lemon juice and the rest of the water. Continue to simmer for five minutes. Add the sweet potato to the stew and bring back to the boil. Reduce to a simmer and after six minutes
  • add the dumplings. Cover the pan with a lid and continue to simmer for 6-7 minutes
  • or until the potato is tender.
  • Add the reserved lamb and the chickpeas to the pan
  • cover again and cook for a further 4-5 minutes
  • or until the lamb is cooked to your liking.
  • Stir in the fresh coriander and garam masala just before serving.