LAMB KOFTAS WITH HERBY YOGHURT
LAMB KOFTAS WITH HERBY YOGHURT
LAMB KOFTAS WITH HERBY YOGHURT

Ingredients
  • 75g/3oz bulgur wheat
  • 2 tbsp olive oil
  • 1 chilli
  • finely chopped
  • 1 medium onion
  • finely chopped
  • ½ tsp ground coriander
  • ½ tsp ground cumin
  • 500g/1lb 2oz lean leg of lamb
  • all visible fat removed
  • cubed
  • 1 egg
  • 40g/1½ oz pine kernels
  • finely chopped
  • 2 tsp mint
  • chopped
  • 3 tsp parsley
  • chopped
  • 2 chillies
  • seeded and finely chopped
  • 1 tsp fresh mint leaves
  • chopped
  • 1 tsp chives
  • snipped
  • 1 tsp coriander leaves
  • finely chopped
  • 1 tsp parsley
  • finely chopped
  • 1 garlic clove
  • crushed to a paste in a pestle and mortar
  • ½ tsp ground cumin
  • 250g/9oz Greek-style yoghurt
  • mixed salad leaves
Directions
  • First
  • make the spiced yoghurt. Combine all the yoghurt ingredients in a large bowl. Leave for an hour to allow the flavours to develop.
  • For the lamb koftas
  • soak the bulgar wheat in cold water for 30 minutes. Drain and squeeze dry.
  • Heat half the olive oil in a frying pan
  • then add the chilli
  • onion
  • ground coriander and ground cumin and cook on a low heat for 15 minutes. Allow to cool.
  • Place the lamb in a food processor along with the egg and the cooled onion mixture. Blend until the mixture has the consistency of a smooth paste.
  • Remove the lamb mixture and place in a bowl. Add the bulgar wheat along with the pine kernels and the chopped mint and parsley.
  • Wet your hands and shape 1 tsp of the mixture into a small log-shaped koftas. Repeat with the remaining mixture.
  • Heat remaining one tablespoon olive oil in a frying pan
  • then add the koftas in batches
  • turning regularly until brown and cooked through. This should take approximately 10 minutes.
  • When cooked
  • drain the koftas on absorbent kitchen paper and keep warm in the oven.
  • Serve with spiced yoghurt dip and salad leaves.