LEMONY PORK WITH FRENCH BEANS
Ingredients
- 1 tbsp finely chopped thyme
- 2 garlic cloves
- finely chopped
- 2 lemons
- finely grated zest
- ½ tsp freshly ground black pepper
- ½ tsp oregano
- 4 pork escalopes
- 2cm/1in thick with a little fat left on the meat
- 350g/12oz French beans
- tailed
- blanched
- and refreshed
- 150g/5½oz canned butter beans
- drained and rinsed
- 1 medium red onion
- finely chopped
- 1½ handfuls loosely packed basil leaves
- roughly torn
- 2 tbsp chopped flatleaf parsley
- 2½ tbsp olive oil
- 2 lemons
- juice only
- salt
- freshly ground black pepper
- 100g/3½oz loosely packed wild rocket
Directions
- To make the dry marinade
- combine the thyme
- garlic
- zest
- black pepper and oregano.
- Sprinkle over the pork and leave to stand for 15 minutes.
- To make the salad
- boil the French beans for 2-3 minutes
- strain
- and run under cold water until chilled.
- Combine with the butter beans
- onion
- basil and parsley.
- To make the dressing
- mix two tablespoons of the olive oil with half the lemon juice
- and season to taste with salt and pepper.
- Pour half over the salad and toss lightly. Pour the remaining half over the rocket leaves and toss to coat.
- Brush a preheated grill plate with oil and grill the pork
- about one minute per side.
- Remove from the grill plate and squeeze with the remaining lemon juice.
- Pile the bean salad in the centre of four serving plates.
- Top with an escalope of pork
- then scatter the rocket over the top.

