LEMONY PORK WITH FRENCH BEANS
LEMONY PORK WITH FRENCH BEANS
LEMONY PORK WITH FRENCH BEANS

Ingredients
  • 1 tbsp finely chopped thyme
  • 2 garlic cloves
  • finely chopped
  • 2 lemons
  • finely grated zest
  • ½ tsp freshly ground black pepper
  • ½ tsp oregano
  • 4 pork escalopes
  • 2cm/1in thick with a little fat left on the meat
  • 350g/12oz French beans
  • tailed
  • blanched
  • and refreshed
  • 150g/5½oz canned butter beans
  • drained and rinsed
  • 1 medium red onion
  • finely chopped
  • 1½ handfuls loosely packed basil leaves
  • roughly torn
  • 2 tbsp chopped flatleaf parsley
  • 2½ tbsp olive oil
  • 2 lemons
  • juice only
  • salt
  • freshly ground black pepper
  • 100g/3½oz loosely packed wild rocket
Directions
  • To make the dry marinade
  • combine the thyme
  • garlic
  • zest
  • black pepper and oregano.
  • Sprinkle over the pork and leave to stand for 15 minutes.
  • To make the salad
  • boil the French beans for 2-3 minutes
  • strain
  • and run under cold water until chilled.
  • Combine with the butter beans
  • onion
  • basil and parsley.
  • To make the dressing
  • mix two tablespoons of the olive oil with half the lemon juice
  • and season to taste with salt and pepper.
  • Pour half over the salad and toss lightly. Pour the remaining half over the rocket leaves and toss to coat.
  • Brush a preheated grill plate with oil and grill the pork
  • about one minute per side.
  • Remove from the grill plate and squeeze with the remaining lemon juice.
  • Pile the bean salad in the centre of four serving plates.
  • Top with an escalope of pork
  • then scatter the rocket over the top.