PAN-FRIED PORK MEDALLIONS WITH LEEKS AND FLAGEOLET BEANS
Ingredients
- 3 leeks
- trimmed and cut into slices about 2cm/¾in thick
- 1 tbsp butter
- drizzle of oil
- 1 tsp vegetable bouillon powder
- 1 x 400g/14oz can flageolet beans
- drained and rinsed
- 1 large British pork tenderloin
- cut into medallions
- sea salt and freshly ground black pepper
- 1 small knob of butter
- drizzle of oil
- splash Calvados or other apple brandy
- 5 tbsp apple juice
- 3-4 sage leaves
- finely shredded
- plus extra whole leaves to garnish
- 1 tbsp grainy Dijon mustard
- 1 garlic clove
- crushed
- 4 tbsp double cream
Directions
- For the leeks and beans
- in a shallow pan
- gently fry the leeks in the butter and oil
- adding a splash of water and the vegetable bouillon powder when they start to sizzle. Cover the pan with a lid and
- when the leeks are nearly cooked (about 10 minutes)
- stir in the flageolet beans. Put the lid back on the pan and cook for another couple of minutes
- giving the pan a good shake every now and then
- until the beans are heated through and the Ieeks are tender.
- Meanwhile
- for the pork
- season the pork with salt and freshly ground black pepper. Heat the butter and oil in a large frying pan over a medium-high heat and
- when the butter is foaming
- add the medallions to the pan and brown for 2-3 minutes on each side (you may need to do this in batches to avoid overcrowding the pan). Transfer each batch of pork to a warm plate.
- Deglaze the pan by pouring in the Calvados followed by the apple juice and scraping up the burned bits from the bottom of the pan using a wooden spoon. Bring the mixture to the boil
- let it bubble for a minute or so to reduce slightly
- then stir in the shredded sage
- mustard
- garlic and cream. Return the pork medallions to the pan
- along with any juices that have collected on the plate
- and continue to cook in the sauce for another 2-3 minutes
- or until the pork is cooked through.
- To serve
- place a pile of leeks and beans onto each plate
- arrange the pork medallions on top and spoon over the sauce. Garnish with the whole sage leaves.

