LEMON SOLE, COCKLES AND SAMPHIRE WITH GARLIC PARSLEY DUMPLINGS AND LEMON SAUCE
Ingredients
- 4 small lemon sole fillets
- trimmed and washed
- 500g/1lb 2oz live cockles
- 300g/10½oz samphire
- 200g/7oz broad beans
- blanched
- refreshed and podded
- 1 tbsp chopped flatleaf parsley
- 2 tbsp olive oil
- salt and pepper
- 300g/10½oz baked potatoes
- cooked and cooled
- flesh pushed through a ricer or sieve
- 1 garlic bulb
- roasted whole
- soft cloves peeled and pushed through a sieve
- 1½ tbsp grated parmesan
- 1 egg yolk
- 75g/2â…”oz 00 flour
- 2 tsp lemon oil
- 3 tbsp chopped flatleaf parsley
- 1 egg yolk
- 1 lemon
- zest and juice
- 200ml/7fl oz light olive oil
- 50ml/2fl oz double cream
- 110ml/4fl oz fish stock
Directions
- Preheat the grill to medium-hot and place the fish onto a baking tray and season. Place the fish under the grill and cook for approximately 10 minutes
- or until the flesh comes away from the bone.
- Meanwhile
- place a pan with a lid onto the stove and when the pan is hot add the cockles. Add 110ml/4fl oz water and immediately cover with the lid. Steam the cockles for a minute then drain. Discard any cockles that have not opened. When cool enough to handle
- pick the cockles from their shells.
- For the dumplings
- bring a large pan of water to a simmer. Add one teaspoon of the olive oil and a pinch of salt.
- Place the potato
- garlic
- parmesan and egg yolk into a bowl and fold together (don’t overwork). Fold in the flour
- lemon oil and parsley. Season and place on a clean work surface.
- Divide the dough up into small balls and blanch in the simmering water until the dumplings rise to the surface. Plunge into ice-cold water and
- when cold
- transfer to a tea towel to dry.
- Heat a non-stick pan until hot. Add the remaining oil and the dumplings and fry until they are golden-brown. Drain on kitchen paper.
- For the lemon sauce
- place the egg yolk
- lemon juice and zest into a bowl and whisk together. Slowly add the oil in a thin stream
- whisking all the time
- to make a mayonnaise.
- Whisk the cream into the mayonnaise and add enough fish stock to thin the mayonnaise to a sauce consistency (you will not need all the stock). Place the sauce into a pan and gently warm through.
- Bring a pan of salted water to the boil. Just before serving
- plunge the samphire into the water and cook for two minutes.
- To serve
- add the cooked cockles
- samphire
- broad beans and parsley to the sauce and bring to just below a simmer.
- Place the cooked fish onto serving plates and pile the dumplings alongside. Use a slotted spoon to remove the cockles
- samphire and broad beans from the sauce and serve alongside the fish. Pass the sauce through a sieve and spoon over the fish.

