CRISP LEMON SOLE WITH CHILLI, SESAME AND SOY
CRISP LEMON SOLE WITH CHILLI, SESAME AND SOY
CRISP LEMON SOLE WITH CHILLI, SESAME AND SOY

Ingredients
  • 2 lemon sole
  • vegetable oil
  • for deep frying
  • 50-75g/2-3oz potato starch
  • 1 tsp green chilli
  • chopped
  • 1 tsp red chilli
  • chopped
  • 1 tsp ginger
  • chopped
  • ½ tsp garlic
  • chopped
  • 2 tsp roughly chopped fresh coriander
  • 1 tsp black sesame seeds
  • 1 tsp Dijon mustard
  • 1 tsp sesame oil
  • 50ml/2fl oz soy sauce
  • ½ lemon
  • juice only
  • 5 tbsp vegetable oil
  • 2 lemons
  • zest only
  • 2 tsp yukari seasoning (available from specialist Japanese stores)
  • 2 green chillies
  • sliced into rings
  • 4 sprigs coriander
  • leaves only
Directions
  • For the fish
  • scale
  • clean and fillet the sole (or you can get your fishmonger to do this for you). Clean the skeleton
  • then cut in half lengthways
  • keeping the backbone intact on one half. Discard the half of the skeleton without the back bone. Using a sharp knife
  • skin the sole fillets and cut each fillet into bite-sized pieces. Set aside.
  • Heat a deep fat fryer to 190C/375F. (CAUTION: hot oil can be dangerous - do not leave unattended.)
  • For the marinade and dipping sauce
  • place the green chilli
  • red chilli
  • ginger
  • garlic
  • coriander
  • sesame seeds
  • mustard
  • sesame oil
  • soy and lemon juice into a bowl and whisk to combine.
  • Heat the vegetable oil on high heat until smoking. Pour the hot oil into the bowl and stir - the sauce should splatter a little when the oil is added
  • so take care.
  • Pour half of the sauce into a shallow non-reactive dish and set the remainder aside. Place the sole pieces in with the sauce in the dish and leave to marinate for 15 minutes.
  • Meanwhile
  • dust the sole skeleton with a little of the potato starch.
  • Press the sole skeleton between a ladle and a metal bowl or second ladle to bend it
  • and carefully place into the hot oil to cook for 2-3 minutes. As it cooks and hardens
  • it should form a rough bowl shape. Remove the sole from the hot oil using a large slotted spoon. Drain on kitchen paper.
  • Lift the sole from the marinade and coat the pieces evenly in the remaining potato starch. Shake to remove any excess flour
  • then drop into the fat fryer and fry for 2-3 minutes
  • or until lightly golden-brown. Remove with a slotted spoon and drain on kitchen paper.
  • To serve
  • arrange the fish pieces on the curved sole skeleton using it as a serving bowl. Sprinkle with fresh lemon zest
  • yukari seasoning
  • fresh green chilli slices and coriander leaves. Serve with the little bowl of the dipping sauce.