OAT, MAPLE AND NUT GRANOLA
OAT, MAPLE AND NUT GRANOLA
OAT, MAPLE AND NUT GRANOLA

Ingredients
  • 200g/7oz rolled oats
  • 50g/1¾oz golden linseed
  • 40g/1½oz bran
  • 2 tbsp maple syrup
  • 100g/3½oz whole almonds
  • skin on
  • very roughly chopped
  • 100g/3½oz shelled walnuts
  • roughly chopped
  • 10-12 dates
  • stones removed
  • roughly chopped
  • 50g/2oz goji berries (available from health-food shops and some supermarkets)
  • handful hemp seeds (available from health-food shops)
  • large pinch ground cinnamon
  • small cup Greek-style yoghurt
  • handful seedless grapes
  • halved
  • 5-6 pieces fresh Honeydew melon
  • sprig fresh mint
  • chopped
Directions
  • Preheat the oven to 160C/325F/Gas 3.
  • Sprinkle the oats
  • linseeds and bran onto a baking tray. Drizzle over the maple syrup and roll the dry ingredients around on the baking tray to coat them in the syrup.
  • Bake the syrup-coated ingredients in the oven for 15-20 minutes
  • shaking the tray a few times as the contents cook. Remove from the oven when golden-brown and set aside to cool.
  • When the oat mixture has cooled to room temperature
  • tip it into a large airtight container and stir in the nuts
  • dates
  • goji berries
  • hemp seeds and cinnamon until well combined.
  • To serve
  • scoop a handful of the granola into a cup of Greek-style yoghurt and top with grapes
  • melon and chopped mint. Alternatively
  • eat as cereal with milk.