SWEET MISO-MARINATED SALMON WITH SOBA NOODLES
SWEET MISO-MARINATED SALMON WITH SOBA NOODLES
SWEET MISO-MARINATED SALMON WITH SOBA NOODLES

Ingredients
  • 4 salmon fillets
  • each weighing 110g/4oz
  • 300g/10½oz soba noodles
  • 225g/8oz white miso paste
  • 200g/7oz sugar
  • 115ml/4fl oz sake
  • 115ml/4fl oz mirin
  • steamed purple sprouting broccoli
  • lime wedges
Directions
  • In a bowl
  • mix together all the ingredients for the miso marinade. Put the pieces of salmon in the marinade and leave overnight (do not marinate the fish more than two nights
  • otherwise they will become hard and too salty).
  • Preheat the oven to 170C/325F/Gas 3 (to speed up the cooking time the oven can be preheated to 200C/390F/Gas 6).
  • Wipe clean the salmon fillets and place them on an oiled baking tray. Bake for 5-7 minutes on each side
  • or until cooked.
  • To cook the soba noodles
  • bring a large saucepan of water to the boil and add the noodles as swiftly as possible. Stir to prevent the noodles from sticking together.
  • Stand by with a cup of cold water and when the water returns to the boil and begins to froth up
  • add the water. Let the water return to boil and drain. Rinse the noodles under cold running water and drain well again.
  • Serve with steamed purple sprouting broccoli and garnish with a lime wedge.