PAN-FRIED SARDINES WITH PARMA HAM, PIQUILLO PEPPERS AND BASIL
Ingredients
- 250g/9oz Jersey Royals
- 4 sardines
- cleaned
- filleted and butterflied (ask your fishmonger to do this)
- 100g/3½oz jarred piquillo peppers
- drained and thinly sliced
- 1 bunch basil
- leaves thinly sliced
- 6 thin slices Parma ham
- 500g/1lb 2oz cockles
- cleaned and scrubbed
- 1 garlic clove
- finely chopped
- 1 thyme sprig
- 100g/3½oz samphire
- 4 tbsp red wine vinegar
- 1 shallot
- finely chopped
- 1 bunch dill
- finely chopped
- salt and freshly ground black pepper
Directions
- Bring a large pan of salted water to the boil. Add the Jersey Royals and cook for 10–15 minutes
- or until soft to the point of a knife.
- Meanwhile
- open up the sardines and lay the peppers and basil on top. Season with salt and pepper then fold the top fillet over. Wrap each pair of fillets in a slice of ham and hold together with a wooden cocktail stick.
- Pan-fry the sardines in a dry non-stick fry pan for 2–3 minutes on each side
- or until they are golden
- crisp and cooked through.
- Discard any cockles with broken shells and any that refuse to close when tapped. Put the cockles in a large
- lidded saucepan placed over a high heat with a splash of water. Add the garlic and thyme and steam until the cockles have opened. Discard any cockles that remain closed.
- Drain the potatoes and set aside to steam dry.
- Pick the cockle meat from the shells and put into a clean bowl
- discarding the shells. Strain the cooking liquid onto the cockles
- add the samphire
- vinegar
- shallot and dill and season. Mix well.
- Divide the sardines and potatoes between two plates
- pour over the samphire and cockles and serve.

