PAN-FRIED FILLET OF LEMON SOLE WITH PEA AND SORREL SAUCE
PAN-FRIED FILLET OF LEMON SOLE WITH PEA AND SORREL SAUCE
PAN-FRIED FILLET OF LEMON SOLE WITH PEA AND SORREL SAUCE

Ingredients
  • 1 lemon sole
  • filleted
  • salt and freshly ground black pepper
  • 75g/3oz butter
  • 8 baby onions
  • peeled
  • 1 shallot
  • finely chopped
  • 1 sprig thyme
  • leaves only
  • 75ml/3fl oz white wine
  • 110ml/4fl oz fish stock
  • 75ml/3fl oz double cream
  • 110g/4oz peas
  • 1 bunch sorrel
  • finely sliced
Directions
  • Season the sole with salt and freshly ground black pepper.
  • Heat a frying pan until hot and add a third of the butter to the pan.
  • Place the fish into the pan and cook for two minutes on each side. Set aside and keep warm.
  • Meanwhile
  • heat a separate frying pan and add another third of the butter to the pan
  • along with the baby onions.
  • Fry the onions until golden-brown on all sides and tender - about five minutes.
  • Heat another frying pan until just hot and add the remaining butter
  • shallots and thyme.
  • Cook for two minutes
  • then add the white wine. Turn up the heat
  • and cook until reduced by half.
  • Add the fish stock to the pan and allow to reduce a little further. Add the cream and simmer for 3-4 minutes.
  • Strain the sauce through a sieve and return it to the pan. Add the peas and sorrel and cook through until the sorrel is wilted and the peas are hot.
  • To serve
  • place some sauce on each plate and arrange the fish on top. Spoon the onions around the edge and serve at once.