PAN-FRIED SALMON WITH BROCCOLI
PAN-FRIED SALMON WITH BROCCOLI
PAN-FRIED SALMON WITH BROCCOLI

Ingredients
  • 25g/1oz butter
  • 150g/5½oz salmon fillet
  • skin on
  • thickly sliced
  • ½ lemon
  • juice only
  • plus lemon wedges to garnish
  • small handful Tenderstem broccoli
  • salt and freshly ground black pepper
Directions
  • Melt the butter in a frying pan. Add the salmon skin-side down
  • season with salt and freshly ground black pepper and squeeze over a little lemon juice. Fry for 2-3 minutes
  • then turn the salmon over and fry for a further 1-2 minutes
  • or until cooked through. Squeeze over a little more lemon juice and taste to check the seasoning. Remove from the pan and set aside.
  • Place the broccoli into a pan of boiling salted water and boil for 3-4 minutes
  • or until al dente. Drain the broccoli.
  • To serve
  • pile the broccoli onto a serving plate and top with the pan-fried salmon. Garnish with lemon wedges.