PAN ROASTED DUCK WITH GINGER CHUTNEY, ASPARAGUS AND TENDERSTEM BROCCOLI
Ingredients
- 2½ tbsp rapeseed oil
- 1 tsp cumin seeds
- 2 tsp sesame seeds
- 200g/7oz fresh root ginger
- thinly sliced
- 1 green chilli
- sliced open
- salt
- to taste
- 1 tsp red chilli powder
- 100g/3½oz tamarind paste
- 100g/3½oz palm sugar
- pinch asafoetida
- 1 dried red chilli
- ½ tsp mustard seeds
- 5-6 curry leaves
- 4 duck breasts
- trimmed and scored
- 12 spears asparagus
- trimmed
- 12 spears Tenderstem broccoli
- 2 tbsp olive oil
- salt and freshly ground black pepper
- 2 tbsp coriander cress
Directions
- For the chutney
- heat two tablespoons of the oil in a frying pan
- fry the cumin seeds for 1-2 minutes then add the sesame seeds
- ginger and green chilli and season with a little salt.
- Stir for 2-3 minutes and then cover the mixture with a circle of greaseproof paper and let it cook slowly for 40-45 minutes until the ginger is almost cooked.
- Let the mixture cool then transfer to a food processor with the tamarind paste
- palm sugar and 50ml/2fl oz water and blend to a fine paste.
- Heat the remaining oil in a separate pan
- add the asafoetida
- red chilli and mustard seeds. As the mustard seeds pop
- add the curry leaves
- stir for 30 seconds then pour into the ginger chutney mixture and mix well. Set aside.
- For the duck
- preheat the oven to 200C/400F/Gas 6.
- Heat a frying pan until very hot
- add the duck breasts
- fat side down and cook until golden brown.
- Turn the duck breasts over
- to seal the other side
- then transfer the pan to the oven and roast for 10-12 minutes.Remove the duck from the oven and rest for 5-6 minutes.
- Meanwhile
- bring a pan of salted water to the boil
- add the asparagus and broccoli and boil for 2-3 minutes until just tender.
- Drain the asparagus and broccoli and mix with the olive oil.
- Heat a griddle pan until hot
- add the asparagus and broccoli and sear on each side until charred.
- Remove and season with salt and freshly ground black pepper.
- To serve
- lay the asparagus and broccoli onto the plate. Carve the duck into slices and lay on top then place a spoonful of chutney alongside. Finish with a scattering of coriander cress.

