Ingredients

• 200g/7oz orechiette pasta
• 3 large courgettes
• extra virgin olive oil
• for cooking
• 6 whole anchovies
• 3 cloves garlic
• sea salt and freshly ground black pepper
• dash fried chilli flakes
• fresh parmesan
• to serve

Directions

• Bring a large pot of water to the boil. Add the pasta and cook 'al dente.
• Meanwhile
• grate the courgettes and set aside.
• In a large frying pan
• heat plenty of olive oil and add the anchovies
• crushed garlic and sea salt. Fry for about 3 minutes
• stirring continuously until the anchovies start to soften.
• Sprinkle in the chilli flakes and freshly ground pepper
• followed by the grated courgettes and a dash more olive oil. Stir for a further 2 minutes.
• When the pasta is cooked (it should take 10 minutes)
• drain well and add to the sauce.
• To serve
• toss the pasta through the sauce and spoon onto plates. Grate fresh parmesan over the top and finish with freshly ground pepper.