PENNE WITH COURGETTE FLOWERS
Ingredients
- 8 tbsp olive oil
- 2 garlic cloves
- bashed
- but left whole
- 2 anchovy fillets
- 2 small onions
- sliced finely
- 2 small courgettes
- sliced lengthways finely
- 240ml/8fl oz approx vegetable stock
- 16 courgette flowers
- torn in half
- 20 fresh basil leaves
- salt and feashly ground black pepper to taste
- 255g/9oz dried pennette pasta (or another type of short dried pasta)
- 30g/1oz parmesan cheese
- freshly grated
- extra virgin olive oil
- for drizzling
Directions
- Heat the olive oil in a large pan and sweat the garlic until golden. Remove the garlic and add the anchovy fillets. Dissolve the anchovy fillets with the help of a wooden spoon.
- Add the onions and sweat. Then add the courgettes.
- At this stage add about 4 ladles of vegetable stock followed by the courgette flowers and basil leaves. Stir-fry for a couple of minutes. Taste for salt and pepper - be careful with the salt if your vegetable stock was salty!
- Meanwhile
- cook the pasta until "al dente" and drain. Add the pasta to the sauce
- mix well and stir in the parmesan cheese. Serve immediately on individual serving plates drizzled with some extra virgin olive oil.

