PENNE WITH COURGETTE FLOWERS
PENNE WITH COURGETTE FLOWERS
PENNE WITH COURGETTE FLOWERS

Ingredients
  • 8 tbsp olive oil
  • 2 garlic cloves
  • bashed
  • but left whole
  • 2 anchovy fillets
  • 2 small onions
  • sliced finely
  • 2 small courgettes
  • sliced lengthways finely
  • 240ml/8fl oz approx vegetable stock
  • 16 courgette flowers
  • torn in half
  • 20 fresh basil leaves
  • salt and feashly ground black pepper to taste
  • 255g/9oz dried pennette pasta (or another type of short dried pasta)
  • 30g/1oz parmesan cheese
  • freshly grated
  • extra virgin olive oil
  • for drizzling
Directions
  • Heat the olive oil in a large pan and sweat the garlic until golden. Remove the garlic and add the anchovy fillets. Dissolve the anchovy fillets with the help of a wooden spoon.
  • Add the onions and sweat. Then add the courgettes.
  • At this stage add about 4 ladles of vegetable stock followed by the courgette flowers and basil leaves. Stir-fry for a couple of minutes. Taste for salt and pepper - be careful with the salt if your vegetable stock was salty!
  • Meanwhile
  • cook the pasta until "al dente" and drain. Add the pasta to the sauce
  • mix well and stir in the parmesan cheese. Serve immediately on individual serving plates drizzled with some extra virgin olive oil.