PORK ESCALOPE WITH FENNEL AND GREEN BEAN SALAD
Ingredients
- 200-225g pork fillet
- 25g/1oz plain flour
- seasoned with salt and freshly ground black pepper
- 1 free-range egg
- beaten
- 3 tbsp milk
- 110g/4oz ready-made croutons
- crushed into fine crumbs
- 25g/1oz butter
- 1 tbsp vegetable oil
- 1 bulb fennel
- finely sliced
- 75g/2½oz green beans
- finely sliced on the diagonal
- 8 asparagus tips
- 2 sticks celery
- finely sliced
- 2 tbsp extra virgin olive oil
- ½ lemon
- juice only
- 20g/¾oz parmesan
- finely grated
- freshly ground black pepper
- 1 small bunch fresh flatleaf parsley
- finely chopped
- 75g/2½oz cooked baby beetroot
Directions
- Slice the pork fillet on the diagonal to 1cm/½in thick slices.
- Dredge the pork in the seasoned flour and shake off any excess.
- Place the egg into a bowl and whisk in the milk.
- Dip the floured pork into the egg and then into the crushed crouton crumbs.
- Heat a frying pan until hot and add the butter and oil. Once the butter is foaming
- add the coated pork and fry on each side for 2-3 minutes
- or until golden-brown all over and completely cooked through.
- For the salad
- place the fennel
- green beans
- asparagus tips and celery in a bowl and mix together.
- Whisk the olive oil
- lemon juice and parmesan together in a separate bowl
- then season with freshly ground black pepper. Pour over the salad
- add the parsley and toss to combine.
- To serve
- the pork escalopes onto a plate with a spoonful of salad alongside. Place the baby beetroot around the edges of the dish.

