Ingredients

• 1 lemon
• juice only
• 3 king prawns
• peeled and de-veined
• 1 tbsp tomato ketchup
• ¼ tsp Tabasco sauce
• 2 tbsp Greek yoghurt
• ½ lime
• juice only
• ½ avocado
• stone removed
• 1 sprig fresh dill
• to garnish

Directions

• Fill a small saucepan with water and bring it to a simmer.
• Add half of the lemon juice and the three king prawns and reduce to a low simmer.
• Poach the prawns for three minutes or until cooked all the way through. Remove the pan from the heat and leave to cool.
• In a small bowl
• mix the remaining lemon juice
• tomato ketchup
• Tabasco sauce
• Greek yoghurt and lime juice until well combined.
• When the prawns are cool
• drain them and chop roughly. Stir the chopped prawns into the yoghurt mixture.
• Spoon the prawn and yoghurt mixture into the cavity of the avocado.
• Serve straightaway
• garnished with fresh dill.