Ingredients

• 3 raw king prawns
• shells removed
• heads left on
• 1 tbsp honey
• 1 tbsp soy sauce
• 1 tbsp olive oil
• 100g/3½oz peeled and finely sliced mango
• pinch dried chilli flakes
• 2 salad onions
• white part only
• finely sliced
• 3 tbsp vegetable oil
• 6 king prawn shells
• 1 tsp tomato purée

Directions

• Preheat the oven to 200C/400F/Gas 6.
• To make the prawns
• place the honey
• soy sauce and olive oil into a bowl and whisk together.
• Add the prawns and leave to marinate for two minutes.
• Heat a griddle pan until smoking. Add the prawns and char-grill for two minutes on each side
• or until cooked through. Retain the marinade.
• To make the mango salsa
• place the mango
• chilli flakes and spring onion into a bowl and mix together well.
• To make the prawn oil
• heat the oil in a medium frying pan. Add the prawn shells and the tomato purée and fry for four minutes. Carefully strain the oil into a bowl and discard the shells.
• To serve
• spoon the mango salsa into the centre of a plate
• place the cooked prawns on top and drizzle the soy sauce and honey marinade and prawn oil around the plate.