RED MULLET WITH GRILLED LETTUCE AND BACON VINAIGRETTE
Ingredients
- 2 x 500g/1lb 2oz red mullet (or any other fish) gutted and scaled
- 5 tbsp olive oil
- 2 pinches sea salt
- 4 garlic cloves
- thinly sliced
- handful pitted black olives
- halved
- 1 courgette (about 200g/7oz)
- diced
- 1 tsp sweet smoked paprika (sweet pimentón)
- handful of frozen peas
- defrosted
- 3 tbsp sherry vinegar
- 100g/3½oz baby spinach
- 2 tbsp finely chopped chives
- salt and freshly ground black pepper
- ¼ red onion
- sliced
- 4 tbsp sherry vinegar
- 50g/1¾oz smoked pancetta or bacon
- diced
- pinch of sweet paprika
- 1 tbsp honey
- 2 heads little gem lettuce
- sliced in half lengthways
- 4 tbsp extra virgin oil
Directions
- Wash the red mullet in cold water and pat dry with a cloth or kitchen paper.
- Place a pan wide enough to hold the fish over a medium heat. Add 1 tablespoon of oil. Season both sides of the fish with salt. Fry for about 5 minutes on each side until crisp and cooked through.
- Meanwhile
- heat 4 tablespoons of oil in a large frying pan over a high heat. Add the garlic and cook until starting to turn golden-brown. Add the olives and cook for 30 seconds before adding the courgette. Fry for 1 minute and add the sweet pimentón and peas. Give the pan a good stir and
- after 30 seconds
- pour in the sherry vinegar and let it reduce for a few seconds. Add the baby spinach and season with salt and pepper. Add the chives.
- For the vinaigrette
- put the onion in a small bowl and pour the sherry vinegar over. Set aside to marinade.
- Dry-fry the pancetta or bacon in a small pan over a high heatuntil crisp. Sprinkle over the sweet paprika and honey. After 30 seconds
- pour over the onions. Deglaze the pan by scraping off any cooked on bits from the bottom of the pan. Set aside for a few minutes.
- For the lettuce
- heat a pan over a high heat until it is as hot as possible. Place the lettuce halves in the pan
- cut sides down
- and cook for 1 minute
- then drizzle with the oil and continue to fry for no longer than 1 minute. They will darken quite quickly without losing their raw texture.
- Place the cooked lettuces on a serving plate
- grilled sides up
- and season with a little salt. Pour the hot vinaigrette over the top. Serve the fish with the vegetables alongside.

