RED MULLET WITH GRILLED LETTUCE AND BACON VINAIGRETTE
RED MULLET WITH GRILLED LETTUCE AND BACON VINAIGRETTE
RED MULLET WITH GRILLED LETTUCE AND BACON VINAIGRETTE

Ingredients
  • 2 x 500g/1lb 2oz red mullet (or any other fish) gutted and scaled
  • 5 tbsp olive oil
  • 2 pinches sea salt
  • 4 garlic cloves
  • thinly sliced
  • handful pitted black olives
  • halved
  • 1 courgette (about 200g/7oz)
  • diced
  • 1 tsp sweet smoked paprika (sweet pimentón)
  • handful of frozen peas
  • defrosted
  • 3 tbsp sherry vinegar
  • 100g/3½oz baby spinach
  • 2 tbsp finely chopped chives
  • salt and freshly ground black pepper
  • ¼ red onion
  • sliced
  • 4 tbsp sherry vinegar
  • 50g/1¾oz smoked pancetta or bacon
  • diced
  • pinch of sweet paprika
  • 1 tbsp honey
  • 2 heads little gem lettuce
  • sliced in half lengthways
  • 4 tbsp extra virgin oil
Directions
  • Wash the red mullet in cold water and pat dry with a cloth or kitchen paper.
  • Place a pan wide enough to hold the fish over a medium heat. Add 1 tablespoon of oil. Season both sides of the fish with salt. Fry for about 5 minutes on each side until crisp and cooked through.
  • Meanwhile
  • heat 4 tablespoons of oil in a large frying pan over a high heat. Add the garlic and cook until starting to turn golden-brown. Add the olives and cook for 30 seconds before adding the courgette. Fry for 1 minute and add the sweet pimentón and peas. Give the pan a good stir and
  • after 30 seconds
  • pour in the sherry vinegar and let it reduce for a few seconds. Add the baby spinach and season with salt and pepper. Add the chives.
  • For the vinaigrette
  • put the onion in a small bowl and pour the sherry vinegar over. Set aside to marinade.
  • Dry-fry the pancetta or bacon in a small pan over a high heatuntil crisp. Sprinkle over the sweet paprika and honey. After 30 seconds
  • pour over the onions. Deglaze the pan by scraping off any cooked on bits from the bottom of the pan. Set aside for a few minutes.
  • For the lettuce
  • heat a pan over a high heat until it is as hot as possible. Place the lettuce halves in the pan
  • cut sides down
  • and cook for 1 minute
  • then drizzle with the oil and continue to fry for no longer than 1 minute. They will darken quite quickly without losing their raw texture.
  • Place the cooked lettuces on a serving plate
  • grilled sides up
  • and season with a little salt. Pour the hot vinaigrette over the top. Serve the fish with the vegetables alongside.