RED MULLET WITH TOMATO AND ANCHOVY DRESSING
RED MULLET WITH TOMATO AND ANCHOVY DRESSING
RED MULLET WITH TOMATO AND ANCHOVY DRESSING

Ingredients
  • 4 large banana shallots
  • finely chopped
  • 150ml/5fl oz white wine or water
  • 5 tbsp white wine vinegar
  • 75g/2¾oz caster sugar
  • sea salt
  • 4 x 400g/14oz red mullet
  • scaled
  • filleted and pin boned
  • 4 garlic cloves
  • finely chopped
  • 4 tbsp finely chopped fresh tarragon
  • drizzle of olive oil
  • vegetable oil
  • for deep-fat frying
  • 5 tbsp gluten-free flour
  • sea salt and freshly ground black pepper
  • 3 plum tomatoes
  • blanched
  • peeled
  • deseeded and finely chopped
  • 1 tbsp white wine shallots
  • 1 tbsp finely chopped fresh tarragon
  • 4 salted anchovy fillets
  • finely chopped
  • 50ml/2fl oz verjuice
  • 150ml/5fl oz olive oil
  • 2 tbsp gluten-free flour
  • 2 banana shallots
  • thinly sliced
  • 4 garlic cloves
  • thinly sliced
  • handful of fresh tarragon
Directions
  • For the white wine shallots
  • put the shallots in a bowl. Put the white wine
  • white wine vinegar and sugar in a saucepan and bring to a simmer over a medium heat and add a pinch of sea salt. Pour the hot pickling liquor over the shallots
  • make sure they are submerged and leave to cool. Pour into an airtight container and leave in the fridge for 12 hours before using. Store the shallots in a sterilised jar in the fridge
  • they will keep for 3 months.
  • For the red mullet
  • put the fish in a shallow dish. Mix the garlic
  • tarragon
  • olive oil and a pinch of sea salt together in a bowl. Spoon over the fish
  • cover and leave to marinate in the fridge for at least 1 hour.
  • For the dressing
  • mix all the ingredients together in a bowl.
  • Heat the vegetable oil in a deep-fat fryer to 180C. Alternatively
  • heat it in a deep heavy-based frying pan until a breadcrumb sizzles and turns brown when dropped into it. (CAUTION: hot oil can be dangerous. Do not leave unattended.)
  • For the garnish
  • put the gluten-free flour on a plate and coat the shallots and garlic in it
  • tapping off any excess. Deep-fry the shallots and garlic in the hot oil for 2 minutes
  • until golden brown and crispy. Remove
  • drain on kitchen paper and season with salt.
  • Deep-fry the tarragon for about 1 minute
  • until crispy
  • taking care as the oil will split a little. Remove and drain on kitchen paper.
  • To cook the red mullet
  • scrape off any marinade
  • then dip the fish in the flour to coat and tap off any excess. Carefully lower the fish into the hot vegetable oil and deep-fry for 6-7 minutes
  • until cooked and crispy. Carefully lift out the fish and drain on kitchen paper then season all over with salt. (If your deep-fat fryer isn’t big enough
  • cook the fish in two batches
  • keeping the first batch warm in an oven heated to 100C/80C Fan/Gas ¼ while the second batch is cooking).
  • Serve the mullet on a warm plate
  • garnished with the crisp tarragon
  • shallots and garlic
  • with the dressing in a bowl on the side.