ROAST ASPARAGUS WITH A FRIED EGG AND CHILLI HERB SALAD
Ingredients
- dash olive oil
- 1 bunch asparagus
- woody ends removed
- salt and freshly ground black pepper
- 1 tbsp duck fat
- 1 free-range egg
- 1 large handful fresh parsley
- chopped
- 1 large handful fresh coriander
- chopped
- 1 large handful fresh basil
- chopped
- squeeze lemon juice
- ¼ red chilli
- sliced
Directions
- Preheat the oven to 200C/400F/Gas 6.
- Heat a dash of olive oil in an ovenproof frying pan
- add the asparagus and season with salt and freshly ground black pepper. Fry for 3-4 minutes
- then transfer the pan into the oven and roast for ten minutes
- shaking the pan occasionally to ensure that the asparagus is evenly cooked. Remove from the oven and set aside.
- Heat the duck fat in a frying pan
- crack in the egg and fry for 1-2 minutes
- or until cooked to your liking.
- Toss the herbs in a bowl with the lemon juice
- chilli and a dash of olive oil. Season with salt and freshly ground black pepper.
- To serve
- pile the herb salad onto a serving plate
- place the roasted asparagus next to the salad and top with the fried egg.

