ROASTED ASPARAGUS SALAD WITH PAN-FRIED PRAWNS AND A SOFT POACHED EGG
ROASTED ASPARAGUS SALAD WITH PAN-FRIED PRAWNS AND A SOFT POACHED EGG
ROASTED ASPARAGUS SALAD WITH PAN-FRIED PRAWNS AND A SOFT POACHED EGG

Ingredients
  • 1 bunch asparagus
  • trimmed
  • 2 tbsp olive oil
  • salt and freshly ground black pepper
  • dash white wine vinegar
  • 1 free-range egg
  • 1 garlic clove
  • finely chopped
  • 70g/2½oz peeled raw tiger prawns
  • thawed if frozen
  • 1 tsp chopped fresh chives
  • to serve
Directions
  • Preheat the oven to 220C/425F/Gas 7.
  • Place the asparagus into an ovenproof dish with half of the olive oil and season
  • to taste
  • with salt and freshly ground black pepper. Stir well
  • then place into the oven and roast for 8-10 minutes
  • or until just tender and lightly charred.
  • Meanwhile
  • bring a large pan of water to a rolling boil and add the vinegar. Swirl the water to make a whirlpool
  • then crack in the egg. Poach for 2-3 minutes
  • until just set.
  • Heat the remaining olive oil in a frying pan and add the garlic and prawns. Fry gently for 2-3 minutes until the prawns have turned pink and are cooked through. Season
  • to taste
  • with salt and freshly ground black pepper.
  • To serve
  • place the roasted asparagus onto a warmed plate and scatter the prawns over the top.
  • Remove the poached egg from the water and drain briefly on kitchen paper. Trim off any ragged edges.
  • Place the egg on top
  • season with freshly ground black pepper and sprinkle with chives.