ROASTED ASPARAGUS SALAD WITH PAN-FRIED PRAWNS AND A SOFT POACHED EGG
Ingredients
- 1 bunch asparagus
- trimmed
- 2 tbsp olive oil
- salt and freshly ground black pepper
- dash white wine vinegar
- 1 free-range egg
- 1 garlic clove
- finely chopped
- 70g/2½oz peeled raw tiger prawns
- thawed if frozen
- 1 tsp chopped fresh chives
- to serve
Directions
- Preheat the oven to 220C/425F/Gas 7.
- Place the asparagus into an ovenproof dish with half of the olive oil and season
- to taste
- with salt and freshly ground black pepper. Stir well
- then place into the oven and roast for 8-10 minutes
- or until just tender and lightly charred.
- Meanwhile
- bring a large pan of water to a rolling boil and add the vinegar. Swirl the water to make a whirlpool
- then crack in the egg. Poach for 2-3 minutes
- until just set.
- Heat the remaining olive oil in a frying pan and add the garlic and prawns. Fry gently for 2-3 minutes until the prawns have turned pink and are cooked through. Season
- to taste
- with salt and freshly ground black pepper.
- To serve
- place the roasted asparagus onto a warmed plate and scatter the prawns over the top.
- Remove the poached egg from the water and drain briefly on kitchen paper. Trim off any ragged edges.
- Place the egg on top
- season with freshly ground black pepper and sprinkle with chives.

