ROASTED CAULIFLOWER AND LENTIL SALAD WITH RED PEPPER SAUCE
ROASTED CAULIFLOWER AND LENTIL SALAD WITH RED PEPPER SAUCE
ROASTED CAULIFLOWER AND LENTIL SALAD WITH RED PEPPER SAUCE

Ingredients
  • 1 large cauliflower (approximately 550g/1lb 4oz)
  • outer leaves and stalk removed
  • separated into equal-sized florets
  • 2 tsp coconut oil or ghee
  • 1 tsp ground cumin
  • pinch sea salt flakes
  • or to taste
  • 350g/12oz Puy lentils
  • soaked overnight
  • 1 bay leaf
  • 1 tbsp extra virgin olive oil
  • handful finely chopped fresh flatleaf parsley
  • 1 large red pepper
  • preferably Romano
  • stalk and seeds removed
  • cut lengthways into quarters
  • 70g/2½oz cashews
  • soaked for 4-6 hours
  • 1 garlic clove
  • 3 tbsp extra virgin olive oil
  • 2 tbsp lemon juice
  • pinch chilli flakes (optional)
  • sea salt and freshly ground black pepper
Directions
  • Preheat the oven to 200C/180C Fan/Gas 6.
  • Arrange the cauliflower florets on a baking tray. Rub each with a little coconut oil and sprinkle over the cumin and salt. Roast for 25-30 minutes
  • turning the florets halfway through cooking
  • until browned all over and tender when pierced in the centre with a sharp knife.
  • Meanwhile
  • for the sauce
  • arrange the red pepper quarters on a baking tray and sprinkle with salt. Roast in the oven for 12-15 minutes
  • or until soft with blackened
  • loosened skins.
  • Drain the lentils and rinse thoroughly in cold water. Put in a large saucepan and pour over 700ml/1¼ pints of cold water. Add the bay leaf. Bring to the boil
  • then reduce and simmer for 12-15 minutes
  • or until tender. Drain well and transfer to a large bowl. Sprinkle over the sea salt and drizzle with olive oil
  • stirring well to coat the lentils. Set aside.
  • Transfer the roasted peppers to a food processor. Drain the cashew nuts and rinse thoroughly. Add the cashew nuts and remaining sauce ingredients to the food processor
  • blending until smooth and thick. Season with salt and pepper. Add a dash of cold water if the sauce is too thick.
  • Just before serving
  • stir the roasted cauliflower and parsley into the lentils.
  • Spoon the salad onto serving plates
  • drizzle a little of the red-pepper sauce over each portion and serve.