ROASTED CAULIFLOWER AND LENTIL SALAD WITH RED PEPPER SAUCE
Ingredients
- 1 large cauliflower (approximately 550g/1lb 4oz)
- outer leaves and stalk removed
- separated into equal-sized florets
- 2 tsp coconut oil or ghee
- 1 tsp ground cumin
- pinch sea salt flakes
- or to taste
- 350g/12oz Puy lentils
- soaked overnight
- 1 bay leaf
- 1 tbsp extra virgin olive oil
- handful finely chopped fresh flatleaf parsley
- 1 large red pepper
- preferably Romano
- stalk and seeds removed
- cut lengthways into quarters
- 70g/2½oz cashews
- soaked for 4-6 hours
- 1 garlic clove
- 3 tbsp extra virgin olive oil
- 2 tbsp lemon juice
- pinch chilli flakes (optional)
- sea salt and freshly ground black pepper
Directions
- Preheat the oven to 200C/180C Fan/Gas 6.
- Arrange the cauliflower florets on a baking tray. Rub each with a little coconut oil and sprinkle over the cumin and salt. Roast for 25-30 minutes
- turning the florets halfway through cooking
- until browned all over and tender when pierced in the centre with a sharp knife.
- Meanwhile
- for the sauce
- arrange the red pepper quarters on a baking tray and sprinkle with salt. Roast in the oven for 12-15 minutes
- or until soft with blackened
- loosened skins.
- Drain the lentils and rinse thoroughly in cold water. Put in a large saucepan and pour over 700ml/1¼ pints of cold water. Add the bay leaf. Bring to the boil
- then reduce and simmer for 12-15 minutes
- or until tender. Drain well and transfer to a large bowl. Sprinkle over the sea salt and drizzle with olive oil
- stirring well to coat the lentils. Set aside.
- Transfer the roasted peppers to a food processor. Drain the cashew nuts and rinse thoroughly. Add the cashew nuts and remaining sauce ingredients to the food processor
- blending until smooth and thick. Season with salt and pepper. Add a dash of cold water if the sauce is too thick.
- Just before serving
- stir the roasted cauliflower and parsley into the lentils.
- Spoon the salad onto serving plates
- drizzle a little of the red-pepper sauce over each portion and serve.

