SAFFRON RISOTTO WITH BRAISED MONKFISH, FENNEL, CORIANDER AND MINT
Ingredients
- 75g/2½oz unsalted butter
- 1 onion
- finely chopped
- 1 small fennel bulb
- finely chopped
- 1 stick celery
- finely chopped
- 200g/7oz risotto rice
- 150ml/5fl oz white wine
- 300–400ml/10–14fl oz fish stock
- large pinch saffron
- 75g/2½oz unsalted butter
- 50g/1¾oz unsalted butter
- 1 onion
- chopped
- 1 fennel bulb
- chopped
- 1 red chilli
- chopped
- 1 tsp coriander seeds
- 1 orange
- juice and zest
- 1 x 400g tin chopped tomatoes
- 500ml/18fl oz red wine
- 1 small-medium monkfish tail
- cut into medallions
- 1 tbsp freshly chopped coriander
- 1 tbsp freshly chopped mint
Directions
- For the risotto
- heat a large frying pan or sauté pan and melt the butter. Add the onion
- fennel and celery and cook until soft
- this will take 3–5 minutes. Stir in the rice and cook for 2–3 minutes. Add the wine and cook until reduced in volume at least by half.
- Pour the stock into a saucepan and drop in the saffron. Gently heat
- then add the stock to the rice mixture in batches
- stirring until it is absorbed before adding more stock. This will take 15–20 minutes. Finish with the butter.
- For the monkfish
- heat the butter in a large
- lidded frying pan and add the onion and fennel. Cook for 2–3 minutes
- then add the chilli and coriander seeds and zest and juice of the orange and cook for a further 1–2 minutes.
- Add the tomatoes and red wine. Bring to the boil and cook until reduced to a thick
- sticky consistency. Add the monkish and cover. Cook for 3–4 minutes
- or until the fish is cooked through.
- Serve the risotto in shallow serving bowls
- topped with the monkfish and finished with the coriander and mint.

