SALAD OF FRESH CRAB AND CRISPY AVOCADO, WITH A CHILLI AND MINT DRESSING
SALAD OF FRESH CRAB AND CRISPY AVOCADO, WITH A CHILLI AND MINT DRESSING
SALAD OF FRESH CRAB AND CRISPY AVOCADO, WITH A CHILLI AND MINT DRESSING

Ingredients
  • mixed salad leaves for four small salad garnishes (eg
  • rocket
  • frisie
  • baby gem
  • oakleaf
  • dandelion
  • chicory etc.)salt and pepper
  • extra virgin olive oil
  • fresh lemon juice
  • 2 ripe avocados
  • peeled
  • stoned and cut into quarters
  • 20g/1oz dried breadcrumbs
  • 5g/¼oz plain flour
  • 1 egg
  • beaten
  • fresh white crab meat (allow 40g/2oz per person)
  • 2 spring onions
  • finely chopped
  • ½ bunch chives
  • ½ fresh lemon
  • juiced
  • extra virgin olive oil
  • small amount flat leaf parsley
  • chopped
  • salt and pepper
  • to taste
  • 2 large mild red chillies
  • de-seeded and finely chopped
  • 2 shallots
  • peeled and finely chopped
  • ½ bunch mint
  • extra virgin olive oil
  • 2 limes
  • juiced
  • 2 tomatoes
  • blanched
  • peeled
  • and the flesh cut into small dice
  • sea salt
  • to taste
Directions
  • Combine all the ingredients for the chilli mint dressing one hour before required and set aside.
  • Prepare the salad leaves as desired and season lightly with salt and pepper before adding the olive oil and fresh lemon juice. Place equal amounts on each plate.
  • Dip the quarters of avocado in the flour
  • shake off any excess
  • then dip them in the beaten egg
  • rub gently with a finger to remove any excess and make sure the egg has completely coated the flour. Finally dip them in the breadcrumbs
  • again ensuring the avocado is completely covered.
  • Deep-fry the avocado quarters at 180C/350F until they are golden brown - around one minute. Remove
  • place on kitchen paper and season with salt and pepper.
  • Combine all the ingredients for the crab and place equal amounts on each plate.
  • Dress the avocados with the chilli mint dressing and place two quarters on each plate.