SALT-CRUSTED SEA BASS WITH RUNNER BEAN SALAD
SALT-CRUSTED SEA BASS WITH RUNNER BEAN SALAD
SALT-CRUSTED SEA BASS WITH RUNNER BEAN SALAD

Ingredients
  • 1 x 1.5kg/3lb 5oz sea bass
  • bunch fresh thyme
  • 4 free-range egg whites
  • 300g/11oz sea salt
  • 400g/14oz runner beans
  • thickly sliced diagonally
  • 4 tbsp chopped fresh flatleaf parsley
  • 2 banana shallots
  • sliced into rings
  • 200g/7oz cooked broad beans
  • 2 Little Gem lettuces
  • leaves separated
  • 50g/2oz croûtons
  • 1 tsp English mustard
  • 1 tbsp red wine vinegar
  • squeeze lemon juice
  • 3 tbsp olive oil
  • pinch sugar
Directions
  • For the sea bass
  • preheat the oven to 200C/400F/Gas 6.
  • Stuff the thyme into the cavity of the sea bass.
  • Whisk the egg whites in a bowl until soft peaks form
  • then fold in the salt.
  • Line a baking tray with greaseproof paper and spread one-third of the egg white mixture over the tray. Lay the sea bass on top and spoon over the remaining egg white mixture
  • ensuring the fish is completely covered.
  • Bake the sea bass in the oven for 30-35 minutes
  • or until crisp. Carefully crack the salt crust
  • remove it from the fish and discard. Peel the skin from the fish and place it onto a serving plate.
  • Meanwhile
  • for the salad
  • blanch the runner beans in a pan of boiling water for 1-2 minutes
  • or until just tender. Drain and refresh in iced water
  • then drain thoroughly.
  • Mix the runner beans
  • parsley
  • shallots
  • broad beans
  • lettuce and croûtons in a bowl until well combined.
  • Whisk the mustard
  • vinegar
  • lemon juice and olive oil together until well combined
  • then season with a pinch of sugar
  • salt and freshly ground black pepper.
  • Pour a little dressing over the salad and mix until well combined.
  • Spoon the salad onto a serving plate and serve alongside the fish.