SEA BASS WITH POTATO ROSTI AND TOMATO AND AVOCADO SALSA
Ingredients
- 2 large baking potatoes
- 3 spring onions
- finely sliced
- 1 garlic clove
- crushed
- salt and freshly ground black pepper
- 3 tbsp vegetable oil
- 150g/5oz smoked bacon lardons
- 1 bird's-eye chilli
- seeds removed
- 20 cherry tomatoes
- cut into quarters
- 1 tbsp chopped fresh coriander
- 1½ ripe avocados
- peeled
- stones removed
- cut into small cubes
- salt and freshly ground black pepper
- 1 tbsp extra virgin olive oil
- 4 x 150g/5oz sea bass fillets
- 1 tbsp olive oil
- salt and freshly ground black pepper
Directions
- Preheat the oven to 200C/400F/Gas 6.
- For the rosti
- boil the potatoes in their skins for seven minutes
- then drain and allow to cool enough so that you can handle them without burning your hands.
- Peel the potatoes and coarsely grate the flesh into a bowl. Add the onion
- garlic and season well with salt and freshly ground black pepper.
- Divide the potato mixture into four and mould each into a patty shape
- then flatten slightly on a clean flat surface.
- Place onto a clean tray and transfer to the fridge to cool for 20 minutes.
- Heat the oil in a large frying pan over a medium heat and add the rosti
- pressing them into the pan to flatten.
- Fry the rosti for 4-5 minutes on each side
- until crisp and golden all over
- then remove and drain on kitchen paper.
- For the salsa
- place a clean frying pan over a medium heat and fry the bacon lardons until crisp and golden-brown all over.
- Add the chilli
- tomatoes and coriander and stir well
- then transfer to a clean bowl.
- Add the avocado and season
- to taste
- with salt and freshly ground black pepper. Drizzle with the olive oil and stir gently to combine.
- For the fish
- season the fillets well with salt and freshly ground black pepper.
- Heat the oil in a large ovenproof frying pan over a medium heat. Add the sea bass fillets
- skin-side down
- and fry for two minutes.
- Turn the fillets over and transfer to the oven to roast for 2-3 minutes
- or until just cooked through.
- To serve
- place the rosti onto warmed plates and place a sea bass fillet on top of each. Spoon some of the salsa over the top of the fillets and serve any extra in a bowl alongside.

