Ingredients

• 2 tbsp olive oil
• 150g/5½oz salmon
• thickly sliced
• 1 lemon
• juice only
• salt and freshly ground black pepper
• 2 asparagus spears
• chargrilled
• chopped
• ½ red pepper
• chopped
• 1 lime
• juice only
• 1 handful fresh coriander
• leaves only
• chopped
• ½ mango
• skin and stone removed
• chopped
• pinch chilli flakes
• dash soy sauce
• 1 tbsp olive oil
• salt and freshly ground black pepper
• 1 tsp honey
• lime wedges and parsley sprigs
• to garnish

Directions

• For the seared salmon
• heat the oil in a frying pan
• add the salmon and fry on one side for 1-2 minutes. Turn over the salmon
• squeeze over the lemon juice and season with salt and freshly ground black pepper. Remove from the heat and leave to cook in the residual heat.
• For the mango salsa
• mix all the salsa ingredients together in a small bowl until well combined.
• To serve
• pile the mango salsa onto a serving plate
• place the salmon slices around the salsa and garnish with the lime wedges and parsley.