SEARED SALMON WITH SPINACH, ROASTED TOMATOES AND PESTO DRESSING
Ingredients
- 1 tbsp olive oil
- 100g/3½oz salmon fillet
- skin on
- 25g/1oz butter
- 100g/3½oz spinach leaves
- salt and freshly ground black pepper
- 2 tbsp olive oil
- 6 cherry tomatoes
- salt and freshly ground black pepper
- 75g/3oz pine nuts
- 3 tbsp olive oil
- ½ tsp salt
- 2 large handfuls fresh basil leaves
- 1 clove garlic
- chopped
Directions
- Preheat the oven to 180C/350F/Gas 4.
- For the salmon
- heat the oil in an ovenproof frying pan until smoking and add the salmon
- skin-side down. Fry for 2-3 minutes
- or until the skin is crisp and golden. Turn the salmon over and fry for another 1-2 minutes
- or until lightly golden. Transfer to the oven to cook for 6-7 minutes
- or until the salmon is cooked through.
- For the spinach
- melt the butter in a clean frying pan and cook the spinach for 3-4 minutes
- or until wilted
- then season with salt and freshly ground black pepper.
- For the roasted tomatoes
- heat the oil in an ovenproof frying pan. Add the tomatoes and stir to coat with the oil. Season with salt and freshly ground black pepper
- then place into the oven to roast for 5-6 minutes
- or until softened.
- For the pesto
- place all of the pesto ingredients into a food processor and blend to a smooth paste.
- To serve
- pile the wilted spinach onto a serving plate and top with the seared salmon. Spoon the roasted cherry tomatoes alongside
- then drizzle over the pesto dressing. Serve.

