SEARED SALMON, WITH CREAMED BARLEY, SAVOY CABBAGE AND HORSERADISH
Ingredients
- ½ savoy cabbage
- 1 tbsp vegetable oil
- salt
- 2 tbsp white wine vinegar
- 2 tbsp caster sugar
- 2 red onions
- cut into wedges
- 500ml/18fl oz light chicken stock
- 2 tbsp butter
- 1 banana shallot
- finely chopped
- 2 garlic cloves
- finely chopped
- 200g/7oz pearl barley
- 100ml/3½fl oz dry white wine
- 125g/4½oz cream cheese
- 90g/3¼oz Västerbotten or Parmesan cheese
- grated
- 2 tbsp fennel seeds
- 1 tbsp dill seeds
- 1 tbsp coriander seeds
- 400g/14oz sushi-grade salmon fillet
- 2 large beetroot
- peeled
- ½ fennel bulb
- 5cm/2in piece fresh horseradish
- grated
- 200ml/7fl oz buttermilk (optional)
Directions
- Preheat the oven to 110C/90C Fan/Gas ¼.
- For the cabbage
- pick off the green outer leaves and cut the stems off them. Cover and put in the fridge. Slice the rest of the cabbage into 1cm/½in strips and mix with the oil. Spread them out on a baking tray and dry in the oven for 12 hours. Keep the oven door ajar by 2.5cm/1inch.
- For the pickled onions
- heat the vinegar and sugar with 4 tablespoons water and 1 teaspoon salt in a saucepan over a medium heat. Put the red onions in a bowl
- pour over the pickling liquid and leave to cool.
- Blanch the green outer cabbage leaves in salted water for 1–2 minutes. Plunge into iced water and drain. Set aside.
- For the creamed barley
- bring the stock to a simmer. Melt the butter in a saucepan over a medium heat and sauté the shallot and garlic until softened but not coloured. Add the barley and sauté for 3–4 minutes
- stirring constantly. Add the wine and simmer
- stirring
- until the liquid has been absorbed.
- Add a ladleful of the stock and simmer
- stirring again
- until the liquid has been absorbed. Continue adding the stock in this way
- until all the liquid has been absorbed and the barley is plump and tender. This should take about 15 minutes. Add the cheeses and stir until you have a smooth consistency. Season with salt.
- Julienne the beetroot into matchsticks using a spiraliser or mandolin and season with salt. Slice the fennel thinly using a mandolin and rinse under cold water.
- For the salmon
- toast the spices in a dry frying pan over a medium heat until fragrant (keep an eye on them
- you don’t want them burn). Blend in a spice grinder until you have a fine powder. Season the salmon with salt and coat in the spice powder. Heat a frying pan over a high heat and sear the salmon fillet for 10 seconds on each side. Allow to rest for a couple minutes before slicing into 25.cm/1in pieces.
- Serve the creamed barley topped with the seared salmon
- blanched cabbage
- dried cabbage
- pickled onions
- beetroot noodles
- crispy fennel
- freshly grated horseradish and buttermilk
- (if using).

