SICHUAN-STYLE SEA BASS WITH WOK-FRIED VEGETABLES
Ingredients
- 1 tbsp vegetable oil
- 2 garlic cloves
- peeled
- finely diced
- 2 tbsp chopped fresh ginger
- 2 chillies
- finely chopped
- 4 spring onions
- finely chopped
- 2 tbsp chilli-bean paste
- 2 tbsp soy sauce
- 2 tbsp rice wine vinegar
- 110ml/4fl oz chicken stock
- 1 tbsp sesame oil
- 4 x 350g/13oz sea bass fillets
- cleaned
- gutted
- skin scored 3 times with a sharp knife
- 2 tbsp vegetable oil
- 4 spring onions
- finely sliced
- 150g/4oz mangetout
- finely sliced
- 4 heads bok choi
- root removed
- leaves separated
- 3 tbsp water
- 2 tbsp soy sauce
- 1 tbsp sesame oil
Directions
- Preheat the oven to 200C/400F/Gas 6.
- For the Sichuan-style sea bass
- heat the vegetable oil in a wok over a high heat. When the oil is smoking
- stir-fry the garlic
- ginger
- chillies and spring onions for 2-3 minutes
- or until softened.
- Stir in the chilli-bean paste and continue to fry for a further minute. Add the soy sauce
- rice wine vinegar and chicken stock and bring the mixture to a simmer. Add the sesame oil and fry for 1-2 minutes
- or until the mixture has thickened slightly
- then remove the wok from the heat.
- Place the sea bass fillets onto a baking tray and brush all over with the Sichuan sauce. Transfer to the oven and bake for 15-20 minutes
- or until the fish is cooked through.
- For the wok-fried vegetables
- heat the vegetable oil in a wok over a high heat. When the oil is smoking
- fry the spring onions for 1-2 minutes
- or until softened. Add the mangetout
- bok choi and water and stir-fry for a further 2-3 minutes
- or until the vegetables are tender
- then stir in the soy sauce and sesame oil.
- To serve
- spoon the wok-fried vegetables into the centre of each of 4 serving plates. Top each with a sea bass fillet
- then spoon over some of the Sichuan sauce.

