SPICED BLACKENED CHICKEN WITH PINEAPPLE SALSA AND GRILLED SWEET POTATOES
Ingredients
- 1 chicken breast
- pinch chilli flakes
- ¼ tsp chilli powder
- ¼ tsp ground paprika
- ½ tsp dried oregano
- ¼ tsp ground cumin
- salt and freshly ground black pepper
- 1 tbsp olive oil
- ½ pineapple
- finely chopped
- 1 lime
- zest and juice only
- pinch chilli flakes
- ½ red pepper
- roasted and chopped
- 2 small sweet potatoes
- peeled
- 2 tbsp olive oil
- salt and freshly ground black pepper
- fresh chives
- to garnish
Directions
- For the spiced blackened chicken
- place the chicken onto a chopping board and tap with a rolling pin or meat mallet to flatten slightly.
- In a bowl
- mix the spices and seasoning together
- then dust the chicken in the spice mixture.
- Heat the olive oil in a frying pan
- add the chicken and fry skin-side down for 4-5 minutes. Turn and cook for 4-5 minutes on the other side
- or until completely cooked through.
- For the salsa
- mix all the salsa ingredients together in a small bowl.
- For the grilled sweet potatoes
- cut the sweet potatoes into wedges and blanch in boiling salted water for 4-5 minutes. Drain and place into a bowl.
- Drizzle the sweet potatoes in olive oil and season well with salt and freshly ground black pepper.
- Heat a griddle pan and cook the sweet potatoes for five minutes
- turning occasionally
- or until golden-brown on all sides and tender.
- To serve
- place the grilled sweet potatoes onto a serving plate
- top with the blackened chicken and pour over the pineapple salsa. Garnish with chives.

