SPICED BLACKENED CHICKEN WITH PINEAPPLE SALSA AND GRILLED SWEET POTATOES
SPICED BLACKENED CHICKEN WITH PINEAPPLE SALSA AND GRILLED SWEET POTATOES
SPICED BLACKENED CHICKEN WITH PINEAPPLE SALSA AND GRILLED SWEET POTATOES

Ingredients
  • 1 chicken breast
  • pinch chilli flakes
  • ¼ tsp chilli powder
  • ¼ tsp ground paprika
  • ½ tsp dried oregano
  • ¼ tsp ground cumin
  • salt and freshly ground black pepper
  • 1 tbsp olive oil
  • ½ pineapple
  • finely chopped
  • 1 lime
  • zest and juice only
  • pinch chilli flakes
  • ½ red pepper
  • roasted and chopped
  • 2 small sweet potatoes
  • peeled
  • 2 tbsp olive oil
  • salt and freshly ground black pepper
  • fresh chives
  • to garnish
Directions
  • For the spiced blackened chicken
  • place the chicken onto a chopping board and tap with a rolling pin or meat mallet to flatten slightly.
  • In a bowl
  • mix the spices and seasoning together
  • then dust the chicken in the spice mixture.
  • Heat the olive oil in a frying pan
  • add the chicken and fry skin-side down for 4-5 minutes. Turn and cook for 4-5 minutes on the other side
  • or until completely cooked through.
  • For the salsa
  • mix all the salsa ingredients together in a small bowl.
  • For the grilled sweet potatoes
  • cut the sweet potatoes into wedges and blanch in boiling salted water for 4-5 minutes. Drain and place into a bowl.
  • Drizzle the sweet potatoes in olive oil and season well with salt and freshly ground black pepper.
  • Heat a griddle pan and cook the sweet potatoes for five minutes
  • turning occasionally
  • or until golden-brown on all sides and tender.
  • To serve
  • place the grilled sweet potatoes onto a serving plate
  • top with the blackened chicken and pour over the pineapple salsa. Garnish with chives.