STUFFED TROUT
Ingredients
- 2 tbsp butter
- 1 onion
- finely chopped
- 1 garlic clove
- finely chopped
- 100g/3½oz button mushrooms
- sliced
- salt and freshly ground black pepper
- 75g/2½oz breadcrumbs
- 1 lemon
- zest only
- 1 tbsp finely chopped fresh mint
- 75g/2½oz flaked almonds
- 2 brown trout
- scaled
- gutted
- cleaned
- 1 tbsp olive oil
Directions
- Heat the butter in a pan over a medium heat.
- Add the onion
- garlic and mushrooms and fry for 3-4 minutes
- until the onion is soft
- then season well with salt and freshly ground black pepper.
- Place the mixture into a sieve to drain off any excess moisture. Press lightly to ensure as much liquid is removed as possible.
- Place the mushroom and onion mixture into a bowl and add the breadcrumbs
- lemon zest
- mint and almonds. Mix well.
- Stuff half of the mushroom mixture into the body cavity of each of the trout
- then wrap the trout flesh around to seal the stuffing into the cavity.
- Hold the trout flesh together by piercing with three or four cocktail sticks that have been soaked for five minutes in water.
- Heat the oil in a large clean frying pan. Add the stuffed trout and fry for 5-6 minutes on each side
- or until completely cooked through.
- To serve
- place the trout onto plates. If you like
- serve with chips.

