STUFFED TROUT
STUFFED TROUT
STUFFED TROUT

Ingredients
  • 2 tbsp butter
  • 1 onion
  • finely chopped
  • 1 garlic clove
  • finely chopped
  • 100g/3½oz button mushrooms
  • sliced
  • salt and freshly ground black pepper
  • 75g/2½oz breadcrumbs
  • 1 lemon
  • zest only
  • 1 tbsp finely chopped fresh mint
  • 75g/2½oz flaked almonds
  • 2 brown trout
  • scaled
  • gutted
  • cleaned
  • 1 tbsp olive oil
Directions
  • Heat the butter in a pan over a medium heat.
  • Add the onion
  • garlic and mushrooms and fry for 3-4 minutes
  • until the onion is soft
  • then season well with salt and freshly ground black pepper.
  • Place the mixture into a sieve to drain off any excess moisture. Press lightly to ensure as much liquid is removed as possible.
  • Place the mushroom and onion mixture into a bowl and add the breadcrumbs
  • lemon zest
  • mint and almonds. Mix well.
  • Stuff half of the mushroom mixture into the body cavity of each of the trout
  • then wrap the trout flesh around to seal the stuffing into the cavity.
  • Hold the trout flesh together by piercing with three or four cocktail sticks that have been soaked for five minutes in water.
  • Heat the oil in a large clean frying pan. Add the stuffed trout and fry for 5-6 minutes on each side
  • or until completely cooked through.
  • To serve
  • place the trout onto plates. If you like
  • serve with chips.