STUFFED TROUT AND PURPLE SPROUTING BROCCOLI
STUFFED TROUT AND PURPLE SPROUTING BROCCOLI
STUFFED TROUT AND PURPLE SPROUTING BROCCOLI

Ingredients
  • 50g/2oz hazelnuts
  • 50g/2oz almonds
  • 50g/2oz pine nuts
  • 8 canned anchovy fillets in oil
  • drained
  • 1 garlic clove
  • finely chopped
  • 2 tbsp capers in brine
  • drained
  • 2 free-range eggs
  • beaten
  • 50g/2oz grissini (Italian breadsticks)
  • crushed
  • handful fresh mint
  • finely chopped
  • 75g/3oz parmesan cheese
  • finely grated
  • 1 lemon
  • zest only
  • salt and freshly ground black pepper
  • 4 whole trout
  • each about 450g/16oz
  • scaled
  • gutted
  • gills removed
  • 110g/4oz butter
  • salt and freshly ground black pepper
  • 300g/10½oz purple sprouting broccoli
  • 1 tbsp olive oil
  • 12 cloves garlic (or to taste)
  • finely sliced
  • 1 lemon
  • juice only
Directions
  • Place the hazelnuts
  • almonds
  • pine nuts
  • anchovies
  • garlic and capers into a food processor and blend.
  • Transfer the nut mixture to a bowl. Add the eggs
  • crushed grissini
  • mint
  • parmesan
  • lemon zest
  • salt and freshly ground black pepper and stir well to create a paste. If it appears a little wet
  • add some more crushed grissini.
  • Place the trout on a chopping board and stuff the cavities with the paste.
  • Tie each trout in three places with raffia or kitchen string to wrap the fish closed around the stuffing.
  • Heat the butter in a large frying pan big enough to fit all four trout; alternatively divide the butter between two frying pans.
  • When the butter has melted
  • add the fish and fry for 3-5 minutes on each side
  • or until just cooked through.
  • Bring a pan of water to the boil over a high heat. Add a pinch of salt and the purple sprouting broccoli and cook for 2-3 minutes. Drain and set aside.
  • Heat a frying pan until hot and add the olive oil and garlic
  • stir fry for 30 seconds before adding the drained broccoli. Stir-fry for one minute
  • then add the lemon juice and season
  • to taste
  • with salt and freshly ground black pepper.
  • To serve
  • place each trout onto a serving plate and place equal amounts of the broccoli alongside.