SWEET POTATO, SPINACH AND TOMATO FRITTATA
Ingredients
- ½ sweet potato
- peeled and finely chopped
- 2 tbsp olive oil
- ½ onion
- sliced
- ½ beef tomato
- seeds removed
- chopped
- handful spinach leaves
- 4 free-range eggs
- beaten
- salt and freshly ground black pepper
Directions
- Preheat the grill to medium.
- Place the sweet potato into a pan of boiling water and cook for 5-6 minutes
- or until tender
- but not completely cooked
- then drain and set aside.
- Heat the oil in an ovenproof frying pan over a medium heat. Add the onion and fry for 3-4 minutes
- to soften.
- Add the tomato and spinach and cook for 2-3 minutes
- until the spinach has wilted.
- Add the sweet potato and stir well.
- Add the beaten eggs and season well with salt and freshly ground black pepper. Cook
- stirring occasionally
- until the egg starts to set.
- Transfer to the grill and cook for 3-4 minutes
- or until the top of the tortilla has turned golden-brown and the tortilla is cooked through.
- To serve
- carefully turn the tortilla out of the pan onto a plate and cut into wedges.

