SWEET POTATO AND CHICKPEA CURRY
SWEET POTATO AND CHICKPEA CURRY
SWEET POTATO AND CHICKPEA CURRY

Ingredients
  • 1 tbsp oil
  • 1 tbsp cumin seeds
  • 1 onion
  • finely sliced
  • salt and black pepper
  • 2 garlic cloves
  • crushed
  • ½-1 tsp chilli flakes (to taste)
  • 50g/1¾oz root ginger
  • peeled and grated
  • 600g/1lb 5oz tinned chickpeas (undrained weight)
  • 1 x 400g/14oz tin tomatoes
  • 750g/1lb 10oz sweet potato
  • peeled and cut into bite-sized cubes
  • 200g/7oz rice
Directions
  • Heat a large saucepan over a medium heat and add the oil. Once hot
  • add the cumin seeds and fry for a minute
  • or until aromatic. Add the onion and a pinch of salt and cook for 5-6 minutes
  • or until the onion is soft and translucent. Add the garlic
  • chilli flakes and ginger and fry for a further three minutes.
  • Drain and rinse the chickpeas. Add to the pan with the tomatoes and sweet potato. Add enough water (approximately 500ml/18fl oz) to cover the chickpeas and sweet potatoes and bring to a simmer
  • stirring to mix everything together.
  • Cover with a lid and simmer over a medium low heat
  • stirring now and again
  • for 25-30 minutes
  • or until the potatoes are soft and beginning to break apart and the sauce has thickened. Top up with a little more water during the cooking if needed.
  • Meanwhile
  • cook the rice according to the packet instructions.
  • Taste the curry and season to taste with salt and pepper. Serve immediately with the rice.