TAMARIND-GLAZED MACKEREL WITH LEMONGRASS NOODLES
TAMARIND-GLAZED MACKEREL WITH LEMONGRASS NOODLES
TAMARIND-GLAZED MACKEREL WITH LEMONGRASS NOODLES

Ingredients
  • 4 mackerel
  • cleaned and filleted
  • 3 tbsp tamarind paste
  • 1 tbsp ginger
  • grated
  • 2 garlic cloves
  • crushed
  • ½ tsp salt
  • ½ tsp ground coriander
  • 1 tbsp clear honey
  • 450g/1lb egg noodles
  • 2 tbsp olive oil
  • 1 stem lemongrass
  • finely sliced
  • 2 garlic cloves
  • crushed
  • 5cm/2in piece ginger
  • peeled and finely diced
  • 2 long green chillies
  • finely diced
  • 4 spring onions
  • sliced
  • ½ Chinese leaf
  • finely shredded
  • 2 tbsp oyster sauce
  • 2 tbsp soy sauce
  • 3 tbsp sesame oil
  • 2 limes
  • juice only
  • 3 tbsp fresh coriander
  • roughly chopped
Directions
  • For the mackerel
  • place the mackerel fillets onto a grill pan or flat tray. Mix the remaining ingredients together and brush over both sides of the fillets. Set aside to marinade for 30 minutes.
  • To cook the mackerel
  • heat the grill to its highest setting. Grill the fillets for two minutes on each side
  • basting with the marinade as you turn them.
  • For the lemongrass noodles
  • cook the egg noodles in a large pan of boiling water according to the packet instructions then drain
  • refresh in iced water and drain again thoroughly. Toss the noodles with half of the olive oil and set aside.
  • Heat a frying pan until medium hot
  • add the remaining olive oil
  • lemongrass
  • garlic
  • ginger
  • chilli and spring onions and cook gently for 1-2 minutes
  • or until the vegetables have just softened. Mix the noodles into the vegetables and stir in the Chinese leaf.
  • Whisk the oyster and soy sauces with the sesame oil and lime juice
  • then mix into the noodles and season to taste with salt.
  • To serve
  • pile the noodles onto each plate
  • top with the grilled mackerel and serve garnished with chopped coriander.