TAMARIND-GLAZED MACKEREL WITH LEMONGRASS NOODLES
Ingredients
- 4 mackerel
- cleaned and filleted
- 3 tbsp tamarind paste
- 1 tbsp ginger
- grated
- 2 garlic cloves
- crushed
- ½ tsp salt
- ½ tsp ground coriander
- 1 tbsp clear honey
- 450g/1lb egg noodles
- 2 tbsp olive oil
- 1 stem lemongrass
- finely sliced
- 2 garlic cloves
- crushed
- 5cm/2in piece ginger
- peeled and finely diced
- 2 long green chillies
- finely diced
- 4 spring onions
- sliced
- ½ Chinese leaf
- finely shredded
- 2 tbsp oyster sauce
- 2 tbsp soy sauce
- 3 tbsp sesame oil
- 2 limes
- juice only
- 3 tbsp fresh coriander
- roughly chopped
Directions
- For the mackerel
- place the mackerel fillets onto a grill pan or flat tray. Mix the remaining ingredients together and brush over both sides of the fillets. Set aside to marinade for 30 minutes.
- To cook the mackerel
- heat the grill to its highest setting. Grill the fillets for two minutes on each side
- basting with the marinade as you turn them.
- For the lemongrass noodles
- cook the egg noodles in a large pan of boiling water according to the packet instructions then drain
- refresh in iced water and drain again thoroughly. Toss the noodles with half of the olive oil and set aside.
- Heat a frying pan until medium hot
- add the remaining olive oil
- lemongrass
- garlic
- ginger
- chilli and spring onions and cook gently for 1-2 minutes
- or until the vegetables have just softened. Mix the noodles into the vegetables and stir in the Chinese leaf.
- Whisk the oyster and soy sauces with the sesame oil and lime juice
- then mix into the noodles and season to taste with salt.
- To serve
- pile the noodles onto each plate
- top with the grilled mackerel and serve garnished with chopped coriander.

