CHILLI AND LEMONGRASS GLAZED TUNA STEAK WITH ASPARAGUS SALAD
CHILLI AND LEMONGRASS GLAZED TUNA STEAK WITH ASPARAGUS SALAD
CHILLI AND LEMONGRASS GLAZED TUNA STEAK WITH ASPARAGUS SALAD

Ingredients
  • 100g/3½oz caster sugar
  • 60ml/2fl oz rice wine vinegar
  • 2 lemongrass sticks
  • bruised
  • 1 red chilli
  • finely sliced
  • 2 tbsp finely sliced mint
  • 2 tbsp finely sliced coriander
  • 400g/14oz block fresh tuna
  • 8 asparagus spears
  • trimmed
  • ½ bunch baby breakfast radishes
  • leaves removed and reserved
  • 1 bunch baby turnips
  • ½ bunch fresh watercress
  • 2 tbsp fresh mint leaves
  • left whole
  • 2 tbsp fresh coriander
  • left whole
  • 2 tbsp baby coriander cress
  • to serve
Directions
  • For the tuna steak
  • heat a griddle pan until hot.
  • Heat a frying pan and add the sugar
  • vinegar and 60ml/2fl oz of water. Once the sugar has dissolved
  • add the lemongrass
  • chilli
  • mint and coriander.
  • Cook for a couple of minutes until sticky and then roll the tuna in the glaze.
  • Place the tuna onto a griddle pan and cook until bar marks appear and turn the tuna around until you have marks all around the tuna. Make sure it is pink in the middle.
  • Once removed from the pan
  • brush the remaining glaze over the tuna. Allow to rest for a few minutes while you make the salad.
  • For the asparagus salad
  • heat a saucepan of boiling water and blanch the asparagus
  • radishes and turnips. Drain.
  • Place the vegetables in iced water to refresh.
  • Place the watercress
  • mint and coriander leaves in a large bowl. Add the blanched vegetables
  • along with the radish leaves and mix it all together.
  • To serve
  • cut the tuna into bite-size pieces and serve with the salad alongside. Garnish with baby coriander cress. Drizzle over any glaze that's left in the pan after cooking the tuna.