TARKA DAL
Ingredients
- 250g/9oz chana dal
- rinsed until the water runs clear
- 3 tbsp vegetable oil
- 1 tbsp cumin seeds
- 1 small onion
- chopped
- 3–4 whole green chillies
- pricked with a knife
- 2cm/¾in piece fresh root ginger
- peeled and cut into thin strips
- 3 garlic cloves
- peeled and left whole
- 3 tomatoes
- ¾ tsp ground turmeric
- ¾ tsp garam masala
- 1½ tsp ground coriander
- handful fresh coriander leaves
- chopped
- salt and freshly ground black pepper
Directions
- Place the lentils and 900ml/1¾ pints of the water into a pan
- stir well and bring to the boil. Skim off any froth that forms on the surface of the water with a spoon. Cover the pan with a lid and reduce the heat to a simmer. Simmer
- stirring regularly
- for 35–40 minutes
- or until the lentils are just tender
- adding more water as necessary.
- When the lentils have cooked through
- remove the pan from the heat and use a whisk to break them down. Set the mixture aside to thicken and cool.
- Meanwhile
- heat the oil in a pan over a medium heat. Add the cumin seeds and fry for 20–30 seconds
- or until fragrant.
- Add the onion
- chillies and ginger and fry for 4–5 minutes
- or until golden-brown.
- Blend the garlic and tomatoes to a purée in a food processor. Add the purée to the pan and stir well to combine.
- Add the ground spices and 100ml/3½fl oz of water to the pan and stir well to combine. Season
- to taste
- with salt and simmer over a medium heat for 15–20 minutes
- or until the oil from the sauce has risen to the surface of the sauce.
- Add the cooked lentils to the sauce and stir well
- adding more water as necessary to loosen the mixture. Bring the mixture to the boil and season
- to taste
- with salt and freshly ground black pepper. Stir in the chopped coriander just before serving.

