TARKA DAL
TARKA DAL
TARKA DAL

Ingredients
  • 250g/9oz chana dal
  • rinsed until the water runs clear
  • 3 tbsp vegetable oil
  • 1 tbsp cumin seeds
  • 1 small onion
  • chopped
  • 3–4 whole green chillies
  • pricked with a knife
  • 2cm/¾in piece fresh root ginger
  • peeled and cut into thin strips
  • 3 garlic cloves
  • peeled and left whole
  • 3 tomatoes
  • ¾ tsp ground turmeric
  • ¾ tsp garam masala
  • 1½ tsp ground coriander
  • handful fresh coriander leaves
  • chopped
  • salt and freshly ground black pepper
Directions
  • Place the lentils and 900ml/1¾ pints of the water into a pan
  • stir well and bring to the boil. Skim off any froth that forms on the surface of the water with a spoon. Cover the pan with a lid and reduce the heat to a simmer. Simmer
  • stirring regularly
  • for 35–40 minutes
  • or until the lentils are just tender
  • adding more water as necessary.
  • When the lentils have cooked through
  • remove the pan from the heat and use a whisk to break them down. Set the mixture aside to thicken and cool.
  • Meanwhile
  • heat the oil in a pan over a medium heat. Add the cumin seeds and fry for 20–30 seconds
  • or until fragrant.
  • Add the onion
  • chillies and ginger and fry for 4–5 minutes
  • or until golden-brown.
  • Blend the garlic and tomatoes to a purée in a food processor. Add the purée to the pan and stir well to combine.
  • Add the ground spices and 100ml/3½fl oz of water to the pan and stir well to combine. Season
  • to taste
  • with salt and simmer over a medium heat for 15–20 minutes
  • or until the oil from the sauce has risen to the surface of the sauce.
  • Add the cooked lentils to the sauce and stir well
  • adding more water as necessary to loosen the mixture. Bring the mixture to the boil and season
  • to taste
  • with salt and freshly ground black pepper. Stir in the chopped coriander just before serving.