VEGETABLE STIR FRY WITH PRAWNS
Ingredients
- 2 tbsp groundnut oil
- 2 garlic cloves
- peeled
- finely chopped
- 2.5cm/1in piece fresh ginger
- peeled
- grated
- 150g/3½oz raw king prawns
- heads and shells removed
- de-veined
- 2 carrots
- peeled
- julienned
- 150g/5oz broccoli florets
- 150g/5oz Chinese cabbage
- shredded
- 2 heads bok choi
- cut in half
- 80g/2¾oz beansprouts
- 250g/9oz wok-ready noodles
- 3 tbsp sesame oil
- 3 tbsp light soy sauce
- 3 tbsp rice vinegar
- or mirin
- chopped fresh coriander leaves
- to serve
Directions
- Heat the groundnut oil in a wok over a high heat. When the oil is smoking
- add the garlic
- ginger and prawns and stir fry for one minute.
- Add the carrots
- broccoli and Chinese cabbage and continue to stir fry for 2-3 minutes
- or until just wilted.
- Add the bok choi
- beansprouts and noodles and stir fry for a further minute.
- In a bowl
- mix together the sesame oil
- soy sauce and rice vinegar until well combined. Add the mixture to the wok and stir fry for a further 1-2 minutes
- or until most of the liquid has evaporated.
- Sprinkle over the coriander leaves and serve immediately.

