EASTERN CHICKEN STIR-FRY
EASTERN CHICKEN STIR-FRY
EASTERN CHICKEN STIR-FRY

Ingredients
  • 1 tbsp olive oil
  • 1 large chicken breast
  • boneless and skinless
  • cut into pencil thin strips and seasoned
  • 2 tsp clear honey
  • 4 spring onions
  • finely sliced
  • 1 red pepper
  • finely sliced
  • 100g/4oz mangetout
  • trimmed and sliced diagonally
  • 110g/4oz button chestnut mushrooms
  • left whole
  • 100g/4oz pak choi
  • thickly sliced keeping the white and green parts separate
  • salt and freshly ground black pepper
  • 1 tbsp soy sauce
  • ½tsp cornflour
  • 1 tbsp hoi sin sauce
  • 25g/1oz salted cashew nuts
Directions
  • Heat the oil in a wok or deep frying pan over a high heat and add the chicken. Pour over 1 tsp of the honey and brown the chicken quickly. Remove from the pan with a slotted spoon
  • and set aside.
  • Add the spring onion to the frying pan and add a little more oil if needed. Pour over the remaining teaspoon of honey and allow to cook for couple of minutes. Add red peppers
  • mangetout
  • mushrooms and the white parts of pak choi and toss over high heat.
  • Slate together the cornflour
  • soy sauce
  • and hoi sin sauce in and mix well. Return the chicken to the pan
  • add the green parts of pak choi
  • soy mixture and cashew nuts and cook until sauce is bubbling and thick. Serve immediately.