EASTERN CHICKEN STIR-FRY
Ingredients
- 1 tbsp olive oil
- 1 large chicken breast
- boneless and skinless
- cut into pencil thin strips and seasoned
- 2 tsp clear honey
- 4 spring onions
- finely sliced
- 1 red pepper
- finely sliced
- 100g/4oz mangetout
- trimmed and sliced diagonally
- 110g/4oz button chestnut mushrooms
- left whole
- 100g/4oz pak choi
- thickly sliced keeping the white and green parts separate
- salt and freshly ground black pepper
- 1 tbsp soy sauce
- ½tsp cornflour
- 1 tbsp hoi sin sauce
- 25g/1oz salted cashew nuts
Directions
- Heat the oil in a wok or deep frying pan over a high heat and add the chicken. Pour over 1 tsp of the honey and brown the chicken quickly. Remove from the pan with a slotted spoon
- and set aside.
- Add the spring onion to the frying pan and add a little more oil if needed. Pour over the remaining teaspoon of honey and allow to cook for couple of minutes. Add red peppers
- mangetout
- mushrooms and the white parts of pak choi and toss over high heat.
- Slate together the cornflour
- soy sauce
- and hoi sin sauce in and mix well. Return the chicken to the pan
- add the green parts of pak choi
- soy mixture and cashew nuts and cook until sauce is bubbling and thick. Serve immediately.

